What is Basic White Rice? Nutritional Facts, Calories & Taste

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Basic White Rice

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What is Basic White Rice?

White rice is a staple food in many cultures and cuisines around the world, particularly in Asian countries. It's a source of carbohydrates and provides energy, making it a valuable part of diets in various regions. While white rice is nutritionally less complex compared to whole grains, it remains a popular choice due to its neutral flavor and versatility in cooking.

What does Basic White Rice Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

rice

Rice is a grain that is used across the world. It is roughly 5mm in length and white. Some varieties of rice are thin, while others are more rounded and fat. Rice is a starch and when uncooked it is dry and hard. Many of these tiny grains are needed to make one serving size. When cooked, rice becomes soft while still holding its form. The flavor of rice is mild, and bland. It goes well as a side dish to spicier items and is incredibly versatile as an appetizer, main course and even dessert.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Basic White Rice Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	37kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	8g	3%
Sugars	0g	0%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	97mg	4%

Healthy Level

Unhealthy Level

Buy Basic White Rice From

Mahatma Extra-Long-Grain Rice 2-Pound Rice Bag, Gluten-Free and Non-GMO White Rice Bulk Bag, 1 Bag of Rice

^$2⁶⁸

Erawan Thai Rice Flour 16 oz (Basic), 1 Pack Great for Cooking & Baking, 1 Lb Traditional Water Milled Rice Flour Can Make a Variety of Snacks and Desserts

^$4⁹⁹

BEN'S ORIGINAL Enriched Long Grain White Rice, Parboiled Rice, 10 lb Bag

^$9¹⁵

Gluten Free Ultra Fine White Rice Flour - (3 Pound Bag)

^$13⁹⁹

BEN'S ORIGINAL Ready Rice Original Long Grain White Rice, Easy Dinner Side, 8.8 OZ Pouch (Pack of 6)

^$13⁸

Amazon Fresh, Jasmine Long Grain Rice, 2 Lb (Previously Happy Belly, Packaging May Vary)

^$4⁷⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Basic White Rice?

1 oz of Basic White Rice contains 1 g of protein.

How many carbs are in Basic White Rice?

1 oz of Basic White Rice contains 8 g of carbs.

How much fat is in Basic White Rice?

1 oz of Basic White Rice contains 0 g of fat.

How much sugar is in Basic White Rice?

1 oz of Basic White Rice contains 0 g of sugar.

How many calories are in 1 oz of Basic White Rice?

There are 37 calories in 1 oz of Basic White Rice.

How many calories are in 1 pound of Basic White Rice?

There are 585 calories in 1 pound of Basic White Rice.

How many calories are in 1 Cup of Basic White Rice?

There are 204 calories in 1 Cup of Basic White Rice.