What is Alfalfa Sprouts? Nutritional Facts, Calories & Taste

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Alfalfa Sprouts

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Stock Image | Alfalfa Sprouts

What is Alfalfa Sprouts?

Alfalfa, commonly known for it's tender green sprouts is used in salads and on sandwiches. It flowers perennially and is in the legume family. The tiny alfalfa seeds are sprouted within a few days, producing a thin green stalk with a mild alkaline and green flavor that is commonly used in cold food preparation.

What does Alfalfa Sprouts Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

alfalfa sprouts

Alfalfa Sprouts Nutritional Facts and Calories

Serving Size: 1 cup33g

cup

	Amount Per Serving	% Daily Value
Calories	8kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Alfalfa Sprouts From

Nature Jims Sprouts alfalfa Seeds – 16 Oz Organic Sprouting Seeds – Non-GMO Premium Alfalfa Seeds – Resealable Bag for Longer Freshness – Rich in Vitamins, Minerals, Fiber

^$18⁰

NOW Foods, Organic Alfalfa Seeds For Sprouting, Grown in the USA, Certified Non-GMO, 12-Ounce (Packaging May Vary)

^$9⁹⁹

HOME GROWN Alfalfa Sprouting & Microgreens Seeds - Non-GMO Heirloom Bulk Sprout Seeds - USA Premium Alfalfa Seeds for Sprouting - Indoor or Outdoor Planting - Resealable Mylar

^$14⁹⁹

Microgreens Alfalfa Sprout Seeds 3 Ounces of Seeds Salad Sprouts Organic Non GMO

^$5⁶⁹

Todd’s Seeds - Alfalfa Sprouting Seeds - Easy to Grow Bulk Alfalfa Seeds - Fast Growing Seeds with High Sprout Germination (1/4 Pound)

^$8⁹⁹

Alfalfa Sprouting Seed | Non GMO | Grown in USA | from Our Farm to Your Door (1/4 Pound (4oz))

^$9⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Alfalfa Sprouts?

1 cup of Alfalfa Sprouts contains 1 g of protein.

How many carbs are in Alfalfa Sprouts?

1 cup of Alfalfa Sprouts contains 1 g of carbs.

How much fat is in Alfalfa Sprouts?

1 cup of Alfalfa Sprouts contains 0 g of fat.

How much sugar is in Alfalfa Sprouts?

1 cup of Alfalfa Sprouts contains 0 g of sugar.

How many calories are in 1 cup of Alfalfa Sprouts?

There are 8 calories in 1 cup of Alfalfa Sprouts.

How many calories are in 1 oz of Alfalfa Sprouts?

There are 7 calories in 1 oz of Alfalfa Sprouts.

How many calories are in 1 pound of Alfalfa Sprouts?

There are 104 calories in 1 pound of Alfalfa Sprouts.