What is Ahi Tuna? Nutritional Facts, Calories & Taste

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Ahi Tuna

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What is Ahi Tuna?

Ahi tuna refers to the yellowfin tuna and the bigeye tuna. Ahi, is commonly used in Hawaiian dishes like poke and in Japanese cuisine. It has a red color and a mild to medium flavor. Ahi is excellent as a raw item, due to its soft texture and moist flavor.

What does Ahi Tuna Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

ahi tuna

Ahi Tuna Nutritional Facts and Calories

Serving Size: 6 oz171.42g

6 oz

	Amount Per Serving	% Daily Value
Calories	189kcal	9%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	43g	57%
Cholesterol	0mg	0%
Sodium	77mg	3%

Healthy Level

Unhealthy Level

Buy Ahi Tuna From

Tuna Steak Yellowfin

^$19⁹⁹

Safe Catch Wild Ahi Yellowfin Tuna Fish Canned, Wild Caught, Lowest Mercury, Lean Protein, Omega 3, Gluten-Free, Kosher, Pack of 6

^$25⁹⁸

Ahi Tuna Loin 4 lbs, Tristan ULT Fresh, #1 Grade, Skinless, Boneless, and Bloodline Removed

^$124⁹⁹

Ahi Tuna Steak AAA Sashimi Grade, 6oz, Frozen, Wild Caught, Sustainable (5lbs)

^$119⁹⁹

Pescavore Ahi Tuna Jerky Strip, Smokey Poke, 14g Protein, 1g Sugar, Nothing Artificial, Wild Caught, 1.5 Ounce (Pack of 10)

^$31⁸⁰

TIKI Cat Canned Food for Cats, Hawaii Grill Ahi Recipe (Pack of 12 2.8-Ounce Cans)

^$19³²

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Ingredients That Contain Ahi Tuna

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ahi Tuna?

6 oz of Ahi Tuna contains 43 g of protein.

How many carbs are in Ahi Tuna?

6 oz of Ahi Tuna contains 0 g of carbs.

How much fat is in Ahi Tuna?

6 oz of Ahi Tuna contains 0 g of fat.

How much sugar is in Ahi Tuna?

6 oz of Ahi Tuna contains 0 g of sugar.

How many calories are in 6 oz of Ahi Tuna?

There are 189 calories in 6 oz of Ahi Tuna.

How many calories are in 1 oz of Ahi Tuna?

There are 31 calories in 1 oz of Ahi Tuna.

How many calories are in 1 pound of Ahi Tuna?

There are 499 calories in 1 pound of Ahi Tuna.