What is Whole Grain Teff Flour? Nutritional Facts, Calories & Taste

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Whole Grain Teff Flour

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Whole Grain Teff Flour

Stock Image | Whole Grain Teff Flour

What is Whole Grain Teff Flour?

Teff is a tiny brown gluten-free grain from Africa. It is the smallest grain on earth and is round like a minuscule version of millet. Teff is milled to create soft, light brown flour with a nutty and earthy flavor. Traditionally teff is used to make a fermented bread called injera, though it's uses are ample for both savory and sweet recipes.

What does Whole Grain Teff Flour Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Whole Grain Teff Flour Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozWhole Grain Teff Flour
Amount Per Serving% Daily Value
Calories104kcal5%
Fats1g1%
Sat. fats0g0%
Mono. FatsN/A
Trans fatsN/A
Carbs20g7%
Sugars0g0%
Fiber
3g
11%
Proteins3g4%
Cholesterol0mg0%
Sodium3mg0%

Healthy Level

Unhealthy Level

Buy Whole Grain Teff Flour From 

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Bob's Red Mill Whole Grain Teff - 24 Ounce (Pack of 1) - Gluten Free, Non-GMO, Vegan

$1339

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Bob's Red Mill Teff Flour, 20 Oz (Pack of 1)

$1279

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Anthony's Brown Teff Flour, 5 lb, Batch Tested Gluten Free

$2849

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Bob's Red Mill Whole Grain Teff - 20 oz

$1680

Amazon Image

Bob's Red Mill Whole Grain Teff, 24-Ounce Package (Pack of 1)

$1648

Amazon Image

Haldeman Mills Whole Grain African Teff Flour, Perfect for Baking and Cooking, 2 Lb. Package (Ivory Teff)

$2199

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whole Grain Teff Flour?

1 oz of Whole Grain Teff Flour contains 3 g of protein.

How many carbs are in Whole Grain Teff Flour?

1 oz of Whole Grain Teff Flour contains 20 g of carbs.

How much fat is in Whole Grain Teff Flour?

1 oz of Whole Grain Teff Flour contains 1 g of fat.

How much sugar is in Whole Grain Teff Flour?

1 oz of Whole Grain Teff Flour contains 0 g of sugar.

How many calories are in 1 oz of Whole Grain Teff Flour?

There are 104 calories in 1 oz of Whole Grain Teff Flour.

How many calories are in 1 pound of Whole Grain Teff Flour?

There are 1660 calories in 1 pound of Whole Grain Teff Flour.

How many calories are in 1 cup of Whole Grain Teff Flour?

There are 512 calories in 1 cup of Whole Grain Teff Flour.

How many calories are in 1 tablespoon of Whole Grain Teff Flour?

There are 55 calories in 1 tablespoon of Whole Grain Teff Flour.

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