What is White Seaweed? Nutritional Facts, Calories & Taste

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White Seaweed

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Stock Image | White Seaweed

What is White Seaweed?

White seaweed is made by extracting the sodium alginate from the cell walls of seaweed, turning the brown seaweed white. The flavor is nearly identical to brown or green seaweed, though milder in flavor, with a slightly salty, vegetal and ocean-like taste. The texture is chewy and slippery. It is used in seaweed salad and side dishes.

What does White Seaweed Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

White Seaweed Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	14kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	3g	1%
Sugars	0g	0%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	19mg	1%

Healthy Level

Unhealthy Level

Buy White Seaweed From

gimMe - White Cheddar - 6 Count - Organic Roasted Seaweed SheetsKeto, Vegan, Gluten Free - Great Source of Iodine & Omega 3’s - Healthy On-The-Go Snack for Kids Adults

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gimMe - White Cheddar - (Pack of 12) Sharing Size - Organic Roasted Seaweed Sheets - Keto, Vegan, Gluten Free - Great Source of Iodine & Omega 3’s - Healthy On-The-Go Snack for Kids & Adults

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Kelp Kombu Seaweed - Japanese Foods, Seaweed Snacks, Sushi - TORORO KOMBU FLAKES- Furikake, Supefood, No Chemical Additives, 4.76oz 【YAMASAN】

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GREENLAXY Organic Sea Moss Raw - 100% Wildcrafted | Sun Dried | Non GMO | Makes 30-40 oz of Gel | Improves Immune System, Healthy Skin, Vitamin Supplements (50 gram (1.76 oz))

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gimMe - Sea Salt - 20 Count - Organic Roasted Seaweed Sheets - Keto, Vegan, Gluten Free - Great Source of Iodine & Omega 3’s - Healthy On-The-Go Snack for Kids & Adults

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Longevity Dehydrated Sea Grapes, 4.23 oz of 6 packs, Umibudo Green Caviar, Lato Seaweed, Precious Gift From The Sea | Enhance Health, Boosting Immune System.

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in White Seaweed?

1 oz of White Seaweed contains 1 g of protein.

How many carbs are in White Seaweed?

1 oz of White Seaweed contains 3 g of carbs.

How much fat is in White Seaweed?

1 oz of White Seaweed contains 0 g of fat.

How much sugar is in White Seaweed?

1 oz of White Seaweed contains 0 g of sugar.

How many calories are in 1 oz of White Seaweed?

There are 14 calories in 1 oz of White Seaweed.

How many calories are in 1 pound of White Seaweed?

There are 222 calories in 1 pound of White Seaweed.

How many calories are in 1 Tablespoon of White Seaweed?

There are 2 calories in 1 Tablespoon of White Seaweed.