What is Strawberry Yogurt? Nutritional Facts, Calories & Taste

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Strawberry Yogurt

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What is Strawberry Yogurt?

Strawberry yogurt is a sweetened fermented dairy product with a creamy texture, a light pink color, and a pleasing strawberry flavor. This makes a great breakfast or snack option with fruit, granola, or eaten solo. The yogurt is made from cow's milk that has been mildly heated with cultures to start the fermentation process.

What does Strawberry Yogurt Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

yogurt culture

Yogurt culture is composed of healthy bacteria. They eat the lactose in the milk; the primary ingredient of yogurt, thereby converting it to lactic acid. Yogurt culture assists in the process of making yogurt thick in texture and tangy in flavor. The culture usually comes in powder form and is white. Yogurt culture is not meant to be consumed directly, but added to milk to make yogurt.

strawberries

The strawberry is a fruit that is generally viewed as a berry, but botanically is more of a fruit. They grow near the ground on clusters of thin green stalks. The fruit varies in size from less than an inch in diameter and length to roughly two inches or more. The average size is often under 2 inches. This fruit is round and fat with a wider top and gently pointed bottom. Seeds lie in tiny indents on the bright red flesh. The fruit is soft and juicy with a bright sweetness. Strawberries are used in jams, desserts, ice creams and more.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Strawberry Yogurt Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	34kcal	2%
Fats	2g	3%
Sat. fats	1g	5%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	4g	1%
Sugars	3g	6%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	7mg	2%
Sodium	13mg	1%

Healthy Level

Unhealthy Level

Buy Strawberry Yogurt From

Yogourmet Yogurt Starter (16 Pack) - Make Yogurt at Home - Starter Culture - All Natural, Gluten Free, Kosher, Halal - 3 g Sachets

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Yogourmet Yogurt Starter (16 Pack Bulk Version) - Make Yogurt at Home - Starter Culture - All Natural, Gluten Free, Kosher, Halal - 3 g Sachets

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Cultures for Health Greek Yogurt Starter Culture | 2 Packets Dehydrated Heirloom Style DIY Probiotic Yogurt | Delicious for Smoothies, Granola and Berries, Tzatziki, Soup, & Other Healthy Snacks

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Euro Cuisine RI1020 All Natural Yogurt Culture Starter – Perfect for Dairy Free, Whole Milk, Protein Yogurt – Probiotic Yogurt Pouches for Smooth, Creamy Homemade Yogurt

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Yogurt Starter Cultures - Pack of 12 Freeze-dried Culture Sachets for Authentic Bulgarian Yogurt (12)

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Cultures for Health Traditional Yogurt Starter Culture | 4 Packets Direct-Set Thermophilic Starter | Make Up To 12 Cups Thick, Tangy Probiotic Yogurt | Powdered Live Active Cultures for Yogurt Making

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Strawberry Yogurt?

1 oz of Strawberry Yogurt contains 1 g of protein.

How many carbs are in Strawberry Yogurt?

1 oz of Strawberry Yogurt contains 4 g of carbs.

How much fat is in Strawberry Yogurt?

1 oz of Strawberry Yogurt contains 2 g of fat.

How much sugar is in Strawberry Yogurt?

1 oz of Strawberry Yogurt contains 50 g of sugar.

How many calories are in 1 oz of Strawberry Yogurt?

There are 34 calories in 1 oz of Strawberry Yogurt.

How many calories are in 1 pound of Strawberry Yogurt?

There are 549 calories in 1 pound of Strawberry Yogurt.

How many calories are in 1 serving of Strawberry Yogurt?

There are 151 calories in 1 serving of Strawberry Yogurt.