What is Sheanut Oil? Nutritional Facts & Calories

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Sheanut Oil

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Stock Image | Sheanut Oil

What is Sheanut Oil?

Sheanut oil is processed from the shea tree and can be used as a cooking oil. It has a smoky, nutty taste and a light texture. It can be used in baked goods, for sautéing vegetables or meat, or in sauces.

Sheanut Oil Nutritional Facts and Calories

Serving Size: 1 tablespoon13.6g

tablespoon Sheanut Oil

	Amount Per Serving	% Daily Value
Calories	120kcal	6%
Fats	14g	18%
Sat. fats	1g	5%
Mono. Fats	6g	14%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	N/A
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Sheanut Oil From

Naturevibe Botanicals Kukui Nut Oil 32 Ounces | 100% Pure and Natural | Great for Skin Care and Hair Care

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Chekko Cold Pressed Groundnut/Peanut Oil (Virgin, Kachi Ghani, Non GMO) | 100% Natural, Pure & Wood Pressed (1L - 33 Fl Oz) for Cooking

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Saryna Key Hair Oil for Damage Repair - Pure African Shea Butter with Keratin & Vitamin E for Hair Treatment - Frizz Control & Split End Repair Hair Serum - Moisturizes, Shines, Softens (50ml/1.87oz)

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Aura Cacia Nourishing Shea Nut Oil | Multi-Purpose Nourishment Oil | 4 fl oz.

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24 Mantra Unrefined Groundnut Oil/Moongphali Ka Tel- 100% Organic | Double Filtered | Expeller-Pressed

^$23⁹⁹

Funny Oil Sheanut Thanksgiving Nutritional Fact PopSockets Standard PopGrip

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Ingredients That Contain Sheanut Oil

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much fat is in Sheanut Oil?

1 tablespoon of Sheanut Oil contains 14 g of fat.

How many calories are in 1 tablespoon of Sheanut Oil?

There are 120 calories in 1 tablespoon of Sheanut Oil.

How many calories are in 1 oz of Sheanut Oil?

There are 251 calories in 1 oz of Sheanut Oil.

How many calories are in 1 pound of Sheanut Oil?

There are 4010 calories in 1 pound of Sheanut Oil.

How many calories are in 1 cup of Sheanut Oil?

There are 1927 calories in 1 cup of Sheanut Oil.

How many calories are in 1 teaspoon of Sheanut Oil?

There are 40 calories in 1 teaspoon of Sheanut Oil.