What is Sea Bass? Nutritional Facts, Calories & Taste

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Sea Bass

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What is Sea Bass?

The sea bass is a type of small white fish with grey-black skin. The meat of this fish is tight and firm with small flakes. The flavor is delicate, buttery, and a bit fishy. Sea bass can be cooked in many ways including steamed, baked, grilled or fried.

What does Sea Bass Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sea Bass Nutritional Facts and Calories

Serving Size: 1 fillet101g

fillet

	Amount Per Serving	% Daily Value
Calories	125kcal	6%
Fats	3g	4%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	24g	32%
Cholesterol	54mg	18%
Sodium	88mg	4%

Healthy Level

Unhealthy Level

Buy Sea Bass From

Chilean Sea Bass Fillet Previously Frozen MSC

^$49⁹⁹

Frozen Seafood Chilean Sea Bass - 8 Ounce, 10 Pound - 1 each.

^$446¹⁸

Chilean Sea Bass, 4 count, 7 oz each from Kansas City Steaks

^$134⁹⁵

Today Gourmet Foods of NC-Chilean Sea Bass 8oz Portions (10-8oz)

^$279⁹⁹

Chilean Sea Bass | 1 lbs - Delivered To Your Door - AllFreshSeafood Chilean Sea Bass - Fresh Chilean Sea Bass

^$154⁹⁹

Today Gourmet Foods of NC- Chilean Sea Bass 6oz Portions (6-6oz)

^$139⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sea Bass?

1 fillet of Sea Bass contains 24 g of protein.

How much fat is in Sea Bass?

1 fillet of Sea Bass contains 3 g of fat.

How many calories are in 1 fillet of Sea Bass?

There are 125 calories in 1 fillet of Sea Bass.

How many calories are in 1 oz of Sea Bass?

There are 35 calories in 1 oz of Sea Bass.

How many calories are in 1 pound of Sea Bass?

There are 562 calories in 1 pound of Sea Bass.