What is Salmon Skin? Nutritional Facts, Calories & Taste

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Salmon Skin

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Stock Image | Salmon Skin

What is Salmon Skin?

Salmon skin is the skin from the salmon fish. It is grey and scaly with a soft texture. Often salmon skin is crisped via high heat. This adds a nutty taste to the fish flavored skin and a crackly texture that is pleasing to the mouth. Salmon skin is often used in Japanese dishes such as sushi or other fish dishes. Generally salmon skin is used as a garnish and flavor enhancement to dishes.

What does Salmon Skin Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Salmon Skin Nutritional Facts and Calories

Serving Size: 4 strips40g

4 strips

	Amount Per Serving	% Daily Value
Calories	83kcal	4%
Fats	3g	4%
Sat. fats	3g	14%
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	8g	11%
Cholesterol	24mg	8%
Sodium	14mg	1%

Healthy Level

Unhealthy Level

Buy Salmon Skin From

IRVINS Salted Egg Salmon Skin (Pack of 3)

^$43⁹⁹

Trader Joe's Just Salmon Skin Baked Dog Treats 2oz -Pack of 2

^$15⁴⁹

Snif-Snax Human Grade Dog Treats - All-Natural Salmon Skin Cracklings, 1.5oz

^$6⁸⁴

Tochi Norwegian Salmon Skin Chips - Healthy, Premium, Low Carb, Diabetic Friendly, Gluten free, High Protein, Omega-3’s & Collagen - better than pork rinds, chicken skin chips - Variety | 1.8 oz, 4 pack

^$29⁹⁰

IRVINS Salted Egg Salmon Skin 50g, 1.7637 Ounce

^$11⁸⁸

SALTED EGG SALMON SKIN PEFECT BLEND OF REAL SALTED EGG CRISPY 10.60 OZ

^$29⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Salmon Skin?

4 strips of Salmon Skin contains 8 g of protein.

How much fat is in Salmon Skin?

4 strips of Salmon Skin contains 3 g of fat.

How many calories are in 4 strips of Salmon Skin?

There are 83 calories in 4 strips of Salmon Skin.

How many calories are in 1 oz of Salmon Skin?

There are 59 calories in 1 oz of Salmon Skin.

How many calories are in 1 pound of Salmon Skin?

There are 943 calories in 1 pound of Salmon Skin.

How many calories are in 1 strip of Salmon Skin?

There are 21 calories in 1 strip of Salmon Skin.