What is Rice Bran Oil? Nutritional Facts, Calories & Taste

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Rice Bran Oil

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Stock Image | Rice Bran Oil

What is Rice Bran Oil?

Rice bran oil is a cooking oil extracted from the outer layer of rice grains. It is high in monounsaturated and polyunsaturated fats, making it a healthy alternative to other cooking oils, such as vegetable or canola oil. Rice bran oil is also a rich source of antioxidants and other beneficial nutrients, including vitamin E and gamma-oryzanol. Its high smoke point makes it a good choice for high-heat cooking methods such as frying and sautéing.

What does Rice Bran Oil Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Rice Bran Oil Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

Tablespoon Rice Bran Oil

	Amount Per Serving	% Daily Value
Calories	133kcal	7%
Fats	15g	19%
Sat. fats	3g	14%
Mono. Fats	6g	14%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	N/A
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much fat is in Rice Bran Oil?

1 Tablespoon of Rice Bran Oil contains 15 g of fat.

How many calories are in 1 Tablespoon of Rice Bran Oil?

There are 133 calories in 1 Tablespoon of Rice Bran Oil.

How many calories are in 1 Fl oz of Rice Bran Oil?

There are 265 calories in 1 Fl oz of Rice Bran Oil.

How many calories are in 1 Teaspoon of Rice Bran Oil?

There are 40 calories in 1 Teaspoon of Rice Bran Oil.

How many calories are in 1 Cup of Rice Bran Oil?

There are 1927 calories in 1 Cup of Rice Bran Oil.

How many calories are in 1 Pound of Rice Bran Oil?

There are 4010 calories in 1 Pound of Rice Bran Oil.