What is Red Sorrel ? Nutritional Facts, Calories & Taste

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Red Sorrel

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Stock Image | Red Sorrel

What is Red Sorrel ?

Red sorrel, also known as Hibiscus sabdariffa or roselle, is a flowering plant that produces vibrant, deep-red calyces that are commonly used for culinary and beverage purposes. These calyces have a tart and tangy flavor, reminiscent of cranberries or citrus fruits, making them a popular ingredient in various dishes and drinks. In cooking, red sorrel calyces are often used to prepare jams, jellies, and sauces. They can also be added to salads, desserts, and savory dishes to provide a bright and refreshing acidity. In many cultures, red sorrel is used to make traditional beverages like hibiscus tea, which is known for its striking crimson color and refreshing tartness. This tea is often sweetened with sugar or honey and served both hot and cold. Red sorrel is valued not only for its unique flavor but also for its potential health benefits, as it is rich in antioxidants and vitamins. It is a versatile and colorful ingredient that adds both taste and visual appeal to a variety of culinary creations.

What does Red Sorrel Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Red Sorrel Nutritional Facts and Calories

Serving Size: 1 Cup133g

Cup

	Amount Per Serving	% Daily Value
Calories	29kcal	1%
Fats	1g	1%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	4g	1%
Sugars	N/A
Fiber	4g	14%
Proteins	3g	4%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Red Sorrel ?

1 Cup of Red Sorrel contains 3 g of protein.

How many carbs are in Red Sorrel ?

1 Cup of Red Sorrel contains 4 g of carbs.

How much fat is in Red Sorrel ?

1 Cup of Red Sorrel contains 1 g of fat.

How many calories are in 1 Cup of Red Sorrel ?

There are 29 calories in 1 Cup of Red Sorrel .

How many calories are in 1 oz of Red Sorrel ?

There are 6 calories in 1 oz of Red Sorrel .

How many calories are in 1 pound of Red Sorrel ?

There are 100 calories in 1 pound of Red Sorrel .