What is Quail Egg? Nutritional Facts, Calories & Taste

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Quail Egg

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Quail Egg

Stock Image | Quail Egg

What is Quail Egg?

Quail eggs are used in cuisines from East Asia, Europe and America. They are a third of the size of a chicken egg and have a cream colored shell speckled in brown spots. The yolk is large, creating a rich tasting egg that is not too different from a chicken egg. Quail eggs are used in Asian cuisine for tamago, in bento boxes and are eaten raw or cooked.

What does Quail Egg Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Quail Egg Nutritional Facts and Calories

Serving Size: 4 eggs36g

4 eggsQuail Egg
Amount Per Serving% Daily Value
Calories57kcal3%
Fats4g5%
Sat. fats1g5%
Mono. Fats
1g
2%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol
304mg
101%
Sodium51mg2%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Quail Egg?

4 eggs of Quail Egg contains 5 g of protein.

How many carbs are in Quail Egg?

4 eggs of Quail Egg contains 0 g of carbs.

How much fat is in Quail Egg?

4 eggs of Quail Egg contains 4 g of fat.

How much sugar is in Quail Egg?

4 eggs of Quail Egg contains 0 g of sugar.

How many calories are in 4 eggs of Quail Egg?

There are 57 calories in 4 eggs of Quail Egg.

How many calories are in 1 oz of Quail Egg?

There are 45 calories in 1 oz of Quail Egg.

How many calories are in 1 pound of Quail Egg?

There are 717 calories in 1 pound of Quail Egg.

How many calories are in 1 Egg of Quail Egg?

There are 14 calories in 1 Egg of Quail Egg.

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