What is Purple Corn Flour? Nutritional Facts, Calories & Taste

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Purple Corn Flour

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Stock Image | Purple Corn Flour

What is Purple Corn Flour?

Purple corn flour in Spanish is called maíz morado and is used most specifically in South American cuisines where this special variety of corn originated 5000 years ago. The kernels range from lavender to a dark almost black purple color. The flavor is sweet with a tender and crisp texture. Research has shown that purple corn contains antioxidants. To make flour the purple kernels are ground into a fine to coarse flour and can be used for sweet and savory foods.

What does Purple Corn Flour Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Purple Corn Flour Nutritional Facts and Calories

Serving Size: 2 Tablespoon28g

2 Tablespoon Purple Corn Flour

	Amount Per Serving	% Daily Value
Calories	105kcal	5%
Fats	1g	1%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	22g	7%
Sugars	N/A
Fiber	2g	7%
Proteins	3g	4%
Cholesterol	9mg	3%
Sodium	61mg	3%

Healthy Level

Unhealthy Level

Buy Purple Corn Flour From

Heirloom Organic PURPLE CORN 16 oz (1 lb.) Powder Cornmeal Flour for Baking, Smoothies, Cornbread, Tortillas, USA Stone Ground Milled

^$14⁹⁹

Mama Tere Harina de Maiz Morado 2PK/14 oz

^$21⁹⁰

Masienda Heirloom Blue Corn Masa Harina/Flour 2.2 LB (Pack of 2) - Nixtamalized Corn Flour Perfect for Corn Tortillas, Tamales, Tostadas, Pupusas, Arepas and More. Gluten-Free, Non-GMO, Preservative-Free.

^$24⁰

Blue Corn Masa Flour Harina Azul Premium Quality 100% natural Gluten free 2 pounds

^$11³⁶

1lb. Organic, Sprouted Purple Corn Flour

^$11⁹⁹

Gold Mine Blue Corn Masa Harina - USDA Organic - Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 2 LBS

^$13⁵⁴

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Purple Corn Flour?

2 Tablespoon of Purple Corn Flour contains 3 g of protein.

How many carbs are in Purple Corn Flour?

2 Tablespoon of Purple Corn Flour contains 22 g of carbs.

How much fat is in Purple Corn Flour?

2 Tablespoon of Purple Corn Flour contains 1 g of fat.

How many calories are in 2 Tablespoon of Purple Corn Flour?

There are 105 calories in 2 Tablespoon of Purple Corn Flour.

How many calories are in 1 oz of Purple Corn Flour?

There are 106 calories in 1 oz of Purple Corn Flour.

How many calories are in 1 pound of Purple Corn Flour?

There are 1696 calories in 1 pound of Purple Corn Flour.

How many calories are in 1 Tablespoon of Purple Corn Flour?

There are 52 calories in 1 Tablespoon of Purple Corn Flour.