What is Pumpkin Flower? Nutritional Facts, Calories & Taste

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Pumpkin Flower

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Stock Image | Pumpkin Flower

What is Pumpkin Flower?

Pumpkin flowers, also known as pumpkin blossoms or pumpkin blooms, are edible flowers that grow on pumpkin plants. These flowers are not only visually appealing but also offer certain nutritional benefits. Pumpkin flowers are low in calories and carbohydrates, making them a good choice for those looking for a lighter option. They also contain a moderate amount of protein and are low in fat. In addition, pumpkin flowers provide dietary fibre, which is beneficial for digestive health. Pumpkin flowers are also a good source of various vitamins and minerals. They contain significant amounts of vitamins A, C, calcium, and iron. These nutrients contribute to maintaining healthy skin, boosting the immune system, promoting bone health, and supporting proper oxygen transport.

What does Pumpkin Flower Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Pumpkin Flower Nutritional Facts and Calories

Serving Size: 1 Cup33g

Cup

	Amount Per Serving	% Daily Value
Calories	7kcal	0%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	1g	0%
Sugars	N/A
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pumpkin Flower?

1 Cup of Pumpkin Flower contains 1 g of protein.

How many carbs are in Pumpkin Flower?

1 Cup of Pumpkin Flower contains 1 g of carbs.

How many calories are in 1 Cup of Pumpkin Flower?

There are 7 calories in 1 Cup of Pumpkin Flower.

How many calories are in 1 oz of Pumpkin Flower?

There are 6 calories in 1 oz of Pumpkin Flower.

How many calories are in 1 pound of Pumpkin Flower?

There are 91 calories in 1 pound of Pumpkin Flower.