What is Prosciutto Cotto? Nutritional Facts, Calories & Taste

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Prosciutto Cotto

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What is Prosciutto Cotto?

Prosciutto cotto is a type of Italian cooked ham, distinct from the dry-cured prosciutto. Prosciutto cotto is made by taking pork leg or shoulder, seasoning it with various spices and herbs, and then cooking or steaming it. Unlike the air-drying process used for traditional prosciutto, prosciutto cotto is fully cooked before consumption. Prosciutto cotto has a tender and juicy texture, slightly salty and savory. It is commonly enjoyed sliced thinly in sandwiches, paninis, and as a filling for various dishes. Due to its fully cooked nature, prosciutto cotto can be eaten cold or heated, making it a versatile ingredient in various culinary creations.

What does Prosciutto Cotto Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Prosciutto Cotto Nutritional Facts and Calories

Serving Size: 2 Slices55g

2 Slices

	Amount Per Serving	% Daily Value
Calories	79kcal	4%
Fats	4g	5%
Sat. fats	2g	9%
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	11g	14%
Cholesterol	36mg	12%
Sodium	413mg	18%

Healthy Level

Unhealthy Level

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Prosciutto Cotto?

2 Slices of Prosciutto Cotto contains 11 g of protein.

How much fat is in Prosciutto Cotto?

2 Slices of Prosciutto Cotto contains 4 g of fat.

How many calories are in 2 Slices of Prosciutto Cotto?

There are 79 calories in 2 Slices of Prosciutto Cotto.

How many calories are in 1 oz of Prosciutto Cotto?

There are 41 calories in 1 oz of Prosciutto Cotto.

How many calories are in 1 pound of Prosciutto Cotto?

There are 649 calories in 1 pound of Prosciutto Cotto.

How many calories are in 1 Slice of Prosciutto Cotto?

There are 39 calories in 1 Slice of Prosciutto Cotto.