What is Prebiotic Fiber? Nutritional Facts & Calories

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Prebiotic Fiber

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What is Prebiotic Fiber?

Prebiotic fiber is a dietary fiber not digested by the body but instead serves as a food source for beneficial bacteria in the gut. These bacteria help to promote digestive health and support the immune system, among other benefits. Prebiotic fibers can be found naturally in many plant-based foods, such as onions, garlic, bananas, and chicory root, or can be added to food products. They are often used in functional foods and supplements to promote gut health and well-being. Prebiotic fiber is generally considered safe for most people but may cause gastrointestinal discomfort or bloating in some individuals.

Prebiotic Fiber Nutritional Facts and Calories

Serving Size: 1 teaspoon5g

teaspoon

	Amount Per Serving	% Daily Value
Calories	16kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	4g	1%
Sugars	1g	2%
Fiber	5g	18%
Proteins	1g	1%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Prebiotic Fiber From

It's Just! - Inulin Prebiotic Fiber, Water Soluble, Chicory Root Powder, Promotes Gut Health, Made in USA, Product of Belgium, Vegan/Keto Friendly

^$26⁹⁹

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)

^$22⁹⁸

NOW Foods Supplements, Prebiotic Fiber with Fibersol-2, derived from Non-GMO corn, Powder, 12-Ounce

^$14¹⁰

Garden of Life Dr Formulated Organic Fiber Supplement Powder Unflavored, Sugar Free, Psyllium Free Prebiotic Superfoods, Constipation Relief and Hunger Control for Men and Women, 32 Servings

^$16⁹

GOBIOTIX Fiber Supplement Powder with Prebiotics for Digestive Health and GLP-1 Support, Soluble Fiber for Gut Health & Debloat, Keto, Vegan, Gluten & Sugar Free, 35 Servings (1 Pack)

^$28⁹⁷

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored - 62 Servings (8.7 Ounces)

^$13⁴⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 1 g of protein.

How many carbs are in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 4 g of carbs.

How much sugar is in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 1 g of sugar.

How many calories are in 1 teaspoon of Prebiotic Fiber?

There are 16 calories in 1 teaspoon of Prebiotic Fiber.

How many calories are in 1 oz of Prebiotic Fiber?

There are 88 calories in 1 oz of Prebiotic Fiber.

How many calories are in 1 Scoop of Prebiotic Fiber?

There are 25 calories in 1 Scoop of Prebiotic Fiber.

How many calories are in 1 Pound of Prebiotic Fiber?

There are 1415 calories in 1 Pound of Prebiotic Fiber.