What is Prebiotic Fiber? Nutritional Facts & Calories

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Prebiotic Fiber

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Prebiotic Fiber

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What is Prebiotic Fiber?

Prebiotic fiber is a dietary fiber not digested by the body but instead serves as a food source for beneficial bacteria in the gut. These bacteria help to promote digestive health and support the immune system, among other benefits. Prebiotic fibers can be found naturally in many plant-based foods, such as onions, garlic, bananas, and chicory root, or can be added to food products. They are often used in functional foods and supplements to promote gut health and well-being. Prebiotic fiber is generally considered safe for most people but may cause gastrointestinal discomfort or bloating in some individuals.

Prebiotic Fiber Nutritional Facts and Calories

Serving Size: 1 teaspoon5g

teaspoonPrebiotic Fiber
Amount Per Serving% Daily Value
Calories16kcal1%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs4g1%
Sugars
1g
2%
Fiber
5g
18%
Proteins1g1%
CholesterolN/A
SodiumN/A

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 1 g of protein.

How many carbs are in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 4 g of carbs.

How much sugar is in Prebiotic Fiber?

1 teaspoon of Prebiotic Fiber contains 4 g of sugar.

How many calories are in 1 teaspoon of Prebiotic Fiber?

There are 16 calories in 1 teaspoon of Prebiotic Fiber.

How many calories are in 1 oz of Prebiotic Fiber?

There are 88 calories in 1 oz of Prebiotic Fiber.

How many calories are in 1 Scoop of Prebiotic Fiber?

There are 25 calories in 1 Scoop of Prebiotic Fiber.

How many calories are in 1 Pound of Prebiotic Fiber?

There are 1415 calories in 1 Pound of Prebiotic Fiber.

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