What is Pork Ears? Nutritional Facts, Calories & Taste

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Pork Ears

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Stock Image | Pork Ears

What is Pork Ears?

Pork ears are a part of the pig's head and are commonly consumed in various culinary traditions worldwide. They are known for their unique texture and flavor. Pork ears are typically cooked by boiling or braising them until tender, and they can be enjoyed in different preparations. From a nutritional perspective, pork ears offer a few essential nutrients. They are a good source of protein, which is necessary for various bodily functions, including tissue repair and muscle development. However, it's important to note that pork ears also contain a significant amount of fat and cholesterol, so moderation is key when including them in a balanced diet.

What does Pork Ears Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Pork Ears Nutritional Facts and Calories

Serving Size: 1 ear111g

ear

	Amount Per Serving	% Daily Value
Calories	204kcal	10%
Fats	13g	17%
Sat. fats	4g	18%
Mono. Fats	7g	16%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	20g	26%
Cholesterol	111mg	37%
Sodium	205mg	9%

Healthy Level

Unhealthy Level

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork Ears?

1 ear of Pork Ears contains 20 g of protein.

How much fat is in Pork Ears?

1 ear of Pork Ears contains 13 g of fat.

How many calories are in 1 ear of Pork Ears?

There are 204 calories in 1 ear of Pork Ears.

How many calories are in 1 oz of Pork Ears?

There are 52 calories in 1 oz of Pork Ears.

How many calories are in 1 pound of Pork Ears?

There are 835 calories in 1 pound of Pork Ears.