What is Pork Cracklings? Nutritional Facts, Calories & Taste

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Pork Cracklings

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What is Pork Cracklings?

Pork cracklings, also known as pork rinds, are a snack food made from fried or roasted pig skin. They are high in protein and fat and are often enjoyed as a savory and crunchy snack. Pork cracklings can be seasoned with various spices and flavorings, and are often used as a substitute for traditional snack foods such as potato chips. While they are high in protein, pork cracklings are also high in calories and fat, and may not be suitable for those following a low-fat or low-calorie diet.

What does Pork Cracklings Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Pork Cracklings Nutritional Facts and Calories

Serving Size: 1 cup90g

cup

	Amount Per Serving	% Daily Value
Calories	512kcal	26%
Fats	38g	49%
Sat. fats	14g	64%
Mono. Fats	17g	39%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	41g	54%
Cholesterol	81mg	27%
Sodium	1161mg	50%

Healthy Level

Unhealthy Level

Buy Pork Cracklings From

Lanna Table Pork Cracklins, Southern Flavor Chicharrones Style, Fried Pork Skins Attached with Fat, Salt Added, 0g Carbs, High Protein, Today's Popular Diets, Gluten Free, 5 Oz Family Size Bag (Pack of 3)

^$23⁹⁵

Epic Maple Bacon Pork Cracklings, Keto Friendly, Paleo Friendly, 2.5oz

^$7⁹⁵

Golden Flake Pork Cracklins W/Red Pepper Seasoning 3.25 oz (Pack 8)

^$20⁰

EPIC Maple Bacon Pork Cracklings, Keto Consumer Friendly, 4 Count Box 2.5oz bags

^$26³⁷

Golden Flake Fried Pork Cracklin Strips Mildly Seasoned with Red Pepper- 3.25 oz. Bags (3 Bags)

^$13⁴⁷

Golden Flake Pork Cracklins W/Red Pepper Seasoning 3.25 oz (Pack 4)

^$11⁵³

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork Cracklings?

1 cup of Pork Cracklings contains 41 g of protein.

How much fat is in Pork Cracklings?

1 cup of Pork Cracklings contains 38 g of fat.

How many calories are in 1 cup of Pork Cracklings?

There are 512 calories in 1 cup of Pork Cracklings.

How many calories are in 1 oz of Pork Cracklings?

There are 161 calories in 1 oz of Pork Cracklings.

How many calories are in 1 pound of Pork Cracklings?

There are 2581 calories in 1 pound of Pork Cracklings.