What is Organic Coconut Water? Nutritional Facts, Calories & Taste

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Organic Coconut Water

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Stock Image | Organic Coconut Water

What is Organic Coconut Water?

Organic coconut water is the liquid found in the center of both young and old coconuts. Organic coconuts are used specifically for the organic version. It is usually harvested from young coconuts as the water is more abundant and sweeter in flavor. The water is translucent and may have a milky tone. It is mildly sweet and has a very refreshing quality that is best served cold. Coconut water is a beverage that can be enjoyed plain, or mixed with other ingredients.

What does Organic Coconut Water Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Organic Coconut Water Nutritional Facts and Calories

Serving Size: 1 cup250g

cup

	Amount Per Serving	% Daily Value
Calories	45kcal	2%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	10g	3%
Sugars	10g	20%
Fiber	N/A
Proteins	N/A
Cholesterol	N/A
Sodium	75mg	3%

Healthy Level

Unhealthy Level

Buy Organic Coconut Water From

Vita Coco Coconut Water, Pure Organic | Refreshing Coconut Taste | Natural Electrolytes | Vital Nutrients | 11.1 Oz (Pack Of 12)

^$16⁹⁸

Real Coco Original Coconut Water 500mL, 100% USDA Organic Coconut Water, Packed with Electrolytes, Dairy/Soy Free, Vegan, Plant Based (12-pack, 500L)

^$25⁹⁹

Harmless Harvest Organic Coconut Water Drink, Hydration with Natural Electrolytes, No Sugar Added, Fair for Life Certified, Pure Coconut Water 12 Fl Oz (Pack of 24)

^$89⁹⁹

Iberia 100% Pure Organic Coconut Water, 11.1 fl. oz. (Pack of 24)

^$36¹⁴

365 by Whole Foods Market, Organic Coconut Water 4 Pack, 67.6 Fl Oz

^$11⁷⁹

365 by Whole Foods Market, Organic Coconut Water, 33.8 Fl Oz

^$5³⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Organic Coconut Water?

1 cup of Organic Coconut Water contains 10 g of carbs.

How much sugar is in Organic Coconut Water?

1 cup of Organic Coconut Water contains 10 g of sugar.

How many calories are in 1 cup of Organic Coconut Water?

There are 45 calories in 1 cup of Organic Coconut Water.

How many calories are in 1 fl oz of Organic Coconut Water?

There are 5 calories in 1 fl oz of Organic Coconut Water.

How many calories are in 1 Coconut yield of Organic Coconut Water?

There are 37 calories in 1 Coconut yield of Organic Coconut Water.