What is Onion Flakes? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Onion Flakes

View All Ingredients

Stock Image | Onion Flakes

What is Onion Flakes?

Onion flakes come from the bulb vegetable, called an onion. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. Usually white or yellow onions are used in making dehydrated onion flakes. Onions are cut into tiny pieces and dried until there is no moisture left in them. This makes them shelf stable and an excellent last minute seasoning.

What does Onion Flakes Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

Onion Flakes Nutritional Facts and Calories

Serving Size: 1 Tablespoon5g

Tablespoon Onion Flakes

	Amount Per Serving	% Daily Value
Calories	17kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	4g	1%
Sugars	2g	4%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	N/A
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Onion Flakes From

Amazon Brand - Happy Belly Onion Minced, 15 ounce (Pack of 1)

^$6⁸⁶

Onion Flakes – 14 oz

^$12⁶⁰

McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles

^$11⁶⁵

Amazon Brand - Happy Belly Minced Onion, 2.85 ounce (Pack of 1)

^$2⁷⁴

Frontier Organic Chopped Onion, 1 Pound, Dried & Chopped Sweet Organic White Onion, Kosher, Sustainably Grown

^$12⁷⁰

Dependable Food Minced Onion -4 Lb. Jar - Bulk, Kosher, Dehydrated Onion Flakes Convenient Versatile Seasoning for Chefs, Restaurants, and Culinary Enthusiasts - 100% Natural - Perfect Savory Addition to Soups, Dips, Sauces, Meat Marinades & More - Allergen-Free - Non-GMO

^$31⁹⁹

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Onion Flakes

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Onion Flakes?

1 Tablespoon of Onion Flakes contains 0 g of protein.

How many carbs are in Onion Flakes?

1 Tablespoon of Onion Flakes contains 4 g of carbs.

How much sugar is in Onion Flakes?

1 Tablespoon of Onion Flakes contains 21 g of sugar.

How many calories are in 1 Tablespoon of Onion Flakes?

There are 17 calories in 1 Tablespoon of Onion Flakes.

How many calories are in 1 Cup of Onion Flakes?

There are 195 calories in 1 Cup of Onion Flakes.

How many calories are in 1 oz of Onion Flakes?

There are 99 calories in 1 oz of Onion Flakes.