What is Mustard Seed Oil? Nutritional Facts, Calories & Taste

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Mustard Seed Oil

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Mustard Seed Oil

Stock Image | Mustard Seed Oil

What is Mustard Seed Oil?

Mustard seed oil is a type of vegetable oil that is extracted from the seeds of the mustard plant, Brassica species. It is commonly used in various cuisines around the world, especially in Indian, Bangladeshi, and Pakistani cooking. Mustard seed oil is known for its strong flavor, pungency, and distinct aroma.

What does Mustard Seed Oil Taste Like?

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Mustard Seed Oil Nutritional Facts and Calories

Serving Size: 1 Teaspoon4.5g

TeaspoonMustard Seed Oil
Amount Per Serving% Daily Value
Calories
40kcal
2%
Fats
5g
6%
Sat. fats
1g
5%
Mono. Fats
3g
7%
Trans fatsN/A
CarbsN/A
SugarsN/A
FiberN/A
ProteinsN/A
CholesterolN/A
SodiumN/A

Healthy Level

Unhealthy Level

Buy Mustard Seed Oil From 

Amazon Image

Daana Mustard Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED (12 oz)

$854

Amazon Image

Mustard Oil Unrefined by H&B OILS CENTER Raw Virgin Cold Pressed Premium Quality Natural Pure 8 oz

$1099

Amazon Image

Dabur Kachi Ghani Mustard Oil - Oil for Skin and Hair Care, Cold-pressed Oil Body Massage, Therapeutic-Grade Mustard Oil, Natural Oil from Mustard Seeds, Unrefined Mustard Oil (500 ml)

$799

Amazon Image

AYURVEDASHREE Mustard Oil 3.38 fl oz.. Cold Pressed Oil, Extracted on Wooden Churner with Traditional Method to Sustain maximum nutrition, Cold-Pressed, 100% Pure & Natural, No GMO,Untreated and Unrefined, Mustard Oil, 100 ML, Cooking & Flavor Enhancer in Many Cuisines

$599

Amazon Image

TALYA Herbal Pure Mustard Oil (Brassica nigra oleum) 100% Natural Pure Cold Pressed Oil 50ml (1.7 oz) Glass Bottle

$897

Amazon Image

Rani Mustard Oil (Kachi Ghani) 16.9 Ounce (500ml) NON-GMO | Gluten Free | Vegan | 100% Natural | Kosher

$999

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much fat is in Mustard Seed Oil?

1 Teaspoon of Mustard Seed Oil contains 5 g of fat.

How many calories are in 1 Teaspoon of Mustard Seed Oil?

There are 40 calories in 1 Teaspoon of Mustard Seed Oil.

How many calories are in 1 fl oz of Mustard Seed Oil?

There are 261 calories in 1 fl oz of Mustard Seed Oil.

How many calories are in 1 Cup of Mustard Seed Oil?

There are 1927 calories in 1 Cup of Mustard Seed Oil.

How many calories are in 1 Tablespoon of Mustard Seed Oil?

There are 124 calories in 1 Tablespoon of Mustard Seed Oil.

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