What is Mixed Green Salad? Nutritional Facts, Calories & Taste

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Mixed Green Salad

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What is Mixed Green Salad?

What does Mixed Green Salad Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

mixed greens

Mixed greens or mesclun are an assortment of small, baby field greens from different plants, including kale, spinach, chard and others. The leaves are green, tender and have flavors that are green, vegetal, and sometimes spicy or sour. Mixed greens are served raw as a salad or may be gently wilted with oil and seasonings.

oil & vinegar dressing

Oil and vinegar dressings are a popular base for many salad dressings. A basic oil and vinegar dressing may consist of olive oil and balsamic, or some other vinegar such as red wine, whisked together until emulsified. The result is a tangy and bright dressing with a golden or brown color. Herbs, honey, mustard and other ingredients can be added to oil and vinegar dressing. But the classic one is made of the two ingredients plus a little salt. This thinly viscous dressing adds extra flavor to any garden salad.

Mixed Green Salad Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	26kcal	1%
Fats	3g	4%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	10mg	0%

Healthy Level

Unhealthy Level

Buy Mixed Green Salad From

Organicgirl Baby Spring Greens Mix, 10 Oz

^$5⁹⁹

Earthbound Farm Organic Spring Mix 16oz

^$5⁷⁹

Organic Girl Baby Spring Mix, 5 Ounce

^$3⁴⁹

Organicgirl Supergreens, 5 Oz

^$3⁴⁹

Organic Girl Organic 50/50 Mixed Greens, 5 Oz

^$4⁴⁹

Taylor Farms Classic Garden Salad 12oz

^$2¹⁵

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mixed Green Salad?

1 oz of Mixed Green Salad contains 1 g of protein.

How many carbs are in Mixed Green Salad?

1 oz of Mixed Green Salad contains 1 g of carbs.

How much fat is in Mixed Green Salad?

1 oz of Mixed Green Salad contains 3 g of fat.

How much sugar is in Mixed Green Salad?

1 oz of Mixed Green Salad contains 0 g of sugar.

How many calories are in 1 oz of Mixed Green Salad?

There are 26 calories in 1 oz of Mixed Green Salad.

How many calories are in 1 pound of Mixed Green Salad?

There are 422 calories in 1 pound of Mixed Green Salad.

How many calories are in 1 Cup of Mixed Green Salad?

There are 40 calories in 1 Cup of Mixed Green Salad.