What is Micellar Casein? Nutritional Facts & Calories

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Micellar Casein

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What is Micellar Casein?

Micellar casein is a type of protein that is derived from milk. It comprises small, spherical particles called micelles, formed when casein proteins in milk bind together. Micellar casein is a slow-digesting protein, meaning the body absorbs it over a longer period than other types of protein. This makes it an ideal protein source for individuals who want to support muscle growth and repair or want to feel full for longer. Micellar casein is often used in sports nutrition products such as protein bars and shakes and meal replacement products.

Ingredients

protein

Protein powder is a powdery substance used to add protein mainly to drinks and is also found in some food items. It is typically made from whey and can also be made from soy, hemp, peas, eggs and certain grains. Protein powder usually has a cream or tan color and a flavor that is mild. Whey protein tastes milky, while hemp protein is nutty and regardless of what it is made from the flavor is not strong unless additional flavors are added.

sunflower lecithin

Sunflower lecithin is a type of natural fat that is derived from sunflower seeds. It is often used as a food additive and emulsifier, as it helps improve the texture and shelf life of various food products, including baked goods, chocolate, and salad dressings. Sunflower lecithin is also used in some dietary supplements.

Micellar Casein Nutritional Facts and Calories

Serving Size: 2 tablespoons30g

2 tablespoons Micellar Casein

	Amount Per Serving	% Daily Value
Calories	110kcal	6%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	24g	32%
Cholesterol	20mg	7%
Sodium	25mg	1%

Healthy Level

Unhealthy Level

Buy Micellar Casein From

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

^$77⁹⁶

Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

^$29⁹⁸

Body Fortress Super Advanced Whey Protein Powder, Strawberry, 60g Protein & 12g BCAAs Per 2 Scoops, Muscle Gain & Recovery, Immune Support with Vitamins C & D, 1.78lb (Packaging May Vary)

^$19⁹⁸

Dymatize Elite 100% Whey Protein Powder, 25g Protein, 5.5g BCAAs & 2.7g L-Leucine, Quick Absorbing & Fast Digesting for Optimal Muscle Recovery, Gourmet Vanilla, 5 Pound, 67 Servings

^$55¹²

Core Power Fairlife Elite 42g High Protein Milk Shakes For kosher diet, Ready to Drink for Workout Recovery, Chocolate, 14 Fl Oz (Pack of 12), Liquid, Bottle

^$49⁶⁸

Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

^$26²⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Micellar Casein?

2 tablespoons of Micellar Casein contains 24 g of protein.

How many calories are in 2 tablespoons of Micellar Casein?

There are 110 calories in 2 tablespoons of Micellar Casein.

How many calories are in 1 oz of Micellar Casein?

There are 104 calories in 1 oz of Micellar Casein.

How many calories are in 1 pound of Micellar Casein?

There are 1665 calories in 1 pound of Micellar Casein.