What is Meat And Eggs? Nutritional Facts, Calories & Taste

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Meat And Eggs

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What is Meat And Eggs?

A hearty, protein-packed dish featuring tender, savory meat served alongside perfectly cooked eggs—scrambled, fried, or sunny-side up. This classic combo delivers rich flavor and satisfying texture in every bite. Whether enjoyed for breakfast, brunch, or a filling meal anytime, it’s a timeless favorite that fuels your day with warmth and nourishment. Customize with sides like toast, potatoes, or veggies for the perfect comfort plate.

What does Meat And Eggs Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

fried egg

Fried eggs are almost always made with chicken eggs, though duck eggs or any other number of cooking egg can be used. A fried egg is made by heating a greased cooking device to a medium, or medium high heat and cracking the egg into the pan. The egg comes out in a rough circle shape with white edges and a small golden/yellow center. Once cooked, the egg has a slightly crispy exterior, and touch of golden brown from the heat. The flavor is mild, sulfurous and umami with a hint of salt.

meat

Meat refers to any animal flesh that is eaten as a food source. It is often high in protein content and will vary in how fat or lean the cut is. Meat is eaten fresh and processed. Processed examples include bacon, deli meats, and sausages. Red meat includes beef, pork, veal, bison, goat, lamb, and mutton. Poultry is another category of meat, specifically from fowls such as chickens, turkeys, ducks, and geese.

Meat And Eggs Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	56kcal	3%
Fats	4g	5%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	6g	8%
Cholesterol	N/A
Sodium	57mg	2%

Healthy Level

Unhealthy Level

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COMMERCIAL CHICKEN MEAT AND EGG PRODUCTION, 5TH EDITION

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Egg slicer Luncheon Meat Slicer,Egg slicer for hard boiled eggs FENGCHEN Spam slicer With 10 Singing Cutting Wires in Stainless Steel

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Luncheon Meat Slicer,Egg Cutter,Multi-Purpose Kitchen Tool for Bananas, Avocados, Soft Fruits,Vegetables Dishwasher Safe, Rust-Resistant Food Prep Accessories (Only Suits Soft Cheese,No Bony Foods)

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ROBOTIME Wooden Play Food Cutting Meat & Eggs Set, Pretend Play Toy Food for Play Kitchen with Shopping Bag – Kids Kitchen Accessories, Wooden Food Toys for Boys & Girls

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Meat And Eggs?

1 oz of Meat And Eggs contains 6 g of protein.

How much fat is in Meat And Eggs?

1 oz of Meat And Eggs contains 4 g of fat.

How many calories are in 1 oz of Meat And Eggs?

There are 56 calories in 1 oz of Meat And Eggs.

How many calories are in 1 pound of Meat And Eggs?

There are 903 calories in 1 pound of Meat And Eggs.

How many calories are in 1 Recipe Serving of Meat And Eggs?

There are 350 calories in 1 Recipe Serving of Meat And Eggs.