What is Maida Flour? Nutritional Facts, Calories & Taste

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Maida Flour

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Maida Flour

Stock Image | Maida Flour

What is Maida Flour?

Maida flour is similar to all purpose flour, but undergoes a different milling process and is mostly used in India and Indian cuisine. The wheat grain is finely milled and the bran (the brown part) is separated from it. The flour is bleached either due to atmospheric oxygen, or by using chemical bleaches. White maida flour is used mainly for cakes, baked goods and flat breads. The taste is mild.

What does Maida Flour Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

Maida Flour Nutritional Facts and Calories

Serving Size: 1 Cup120g

CupMaida Flour
Amount Per Serving% Daily Value
Calories460kcal23%
Fats4g5%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs92g31%
SugarsN/A
Fiber
4g
14%
Proteins12g16%
CholesterolN/A
Sodium276mg12%

Healthy Level

Unhealthy Level

Buy Maida Flour From 

Amazon Image

Rani Maida Flour (Indian All Purpose Flour) 64oz (4lbs) 1.81kg, Bulk ~ All Natural | Vegan | Indian Origin

$1299

Amazon Image

HEMANI Extra Fine All Purpose Flour - Maida 4LB (1.8 KG) - No Sifting Required - Stone Ground - Non GMO

$972

Amazon Image

All Purpose Flour "Maida" 2 lbs

$1229

Amazon Image

Laxmi Brand, All Purpose Flour, Maida Flour, Festive Pack, Made Pure, Made Fresh, Tradition of Quality, House of Spices, Product of India (2lb)

$1399

Amazon Image

All Purpose Flour 2LB - Maida

$853

Amazon Image

Laxmi, All-Purpose Flour (Maida), 4 Pound(LB)

$1739

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Ingredients That Contain Maida Flour

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Maida Flour?

1 Cup of Maida Flour contains 12 g of protein.

How many carbs are in Maida Flour?

1 Cup of Maida Flour contains 92 g of carbs.

How much fat is in Maida Flour?

1 Cup of Maida Flour contains 4 g of fat.

How many calories are in 1 Cup of Maida Flour?

There are 460 calories in 1 Cup of Maida Flour.

How many calories are in 1 oz of Maida Flour?

There are 109 calories in 1 oz of Maida Flour.

How many calories are in 1 pound of Maida Flour?

There are 1737 calories in 1 pound of Maida Flour.

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