What is Long Bean? Nutritional Facts, Calories & Taste

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Long Bean

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What is Long Bean?

Long beans also called, yardlong beans, snake beans and Chinese long beans are in legume family and are meant to be eaten while unripe. The beans grow on a vine and are long and thin pods that are green, purple or yellow in color. The bean is fleshy with small soft beans inside. The flavor is sweet and vegetal.

What does Long Bean Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Long Bean Nutritional Facts and Calories

Serving Size: 1 1/4 cup56.7g

1/4 cup

	Amount Per Serving	% Daily Value
Calories	27kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	5g	2%
Sugars	N/A
Fiber	N/A
Proteins	2g	3%
Cholesterol	N/A
Sodium	2mg	0%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Long Bean?

1 1/4 cup of Long Bean contains 2 g of protein.

How many carbs are in Long Bean?

1 1/4 cup of Long Bean contains 5 g of carbs.

How many calories are in 1 1/4 cup of Long Bean?

There are 27 calories in 1 1/4 cup of Long Bean.

How many calories are in 1 oz of Long Bean?

There are 13 calories in 1 oz of Long Bean.

How many calories are in 1 pound of Long Bean?

There are 213 calories in 1 pound of Long Bean.

How many calories are in 1 Cup (slices) of Long Bean?

There are 43 calories in 1 Cup (slices) of Long Bean.

How many calories are in 1 Pod of Long Bean?

There are 6 calories in 1 Pod of Long Bean.