What is Lamb Tenderloin? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Food DirectoryIngredientslamb tenderloin

Lamb Tenderloin

View All Ingredients

Stock Image | Lamb Tenderloin

What is Lamb Tenderloin?

Lamb tenderloin is a cut of meat from the lamb that comes from under the ribs in the hindquarter area. The tenderloin is a very tender cut of meat and when raw has a red/brown colors with small streaks of white fat. The cut is long in length and thick. The flavor is umami and almost grassy sweet.

What does Lamb Tenderloin Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Lamb Tenderloin Nutritional Facts and Calories

Serving Size: 4 oz113.4g

4 oz

	Amount Per Serving	% Daily Value
Calories	136kcal	7%
Fats	5g	6%
Sat. fats	2g	9%
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	23g	30%
Cholesterol	78mg	26%
Sodium	56mg	2%

Healthy Level

Unhealthy Level

Buy Lamb Tenderloin From

Bone In Lamb Loin Chops

^$55⁰

Halal Lamb T-Bone

^$40⁰

100% Grass-Fed Lamb Frenched Rack of Lamb

^$81⁹⁵

Lamb Loin Chop Bone-In New Zealand Grass Fed Step 4

^$55⁰

Lamb Loin Chop Bone-In Pasture Raised Step 4

^$55⁰

Omaha Steaks New Zealand Lamb Loin Chops Easter Dinner (6x New Zealand Lamb Loin Chops, 2x Creamy Pecorino Orzo, 4x Green Beans in Butter Sauce, 8x Individual Baguettes with Garlic Butter, 8x Triple Berry Tartlets)

^$149⁹⁹

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Lamb Tenderloin?

4 oz of Lamb Tenderloin contains 23 g of protein.

How much fat is in Lamb Tenderloin?

4 oz of Lamb Tenderloin contains 5 g of fat.

How many calories are in 4 oz of Lamb Tenderloin?

There are 136 calories in 4 oz of Lamb Tenderloin.

How many calories are in 1 oz of Lamb Tenderloin?

There are 34 calories in 1 oz of Lamb Tenderloin.

How many calories are in 1 pound of Lamb Tenderloin?

There are 544 calories in 1 pound of Lamb Tenderloin.