What is Lamb Steak? Nutritional Facts, Calories & Taste

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Lamb Steak

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Stock Image | Lamb Steak

What is Lamb Steak?

A steak is a cut that is usually sliced across the grain and may or may not include a bone. When pan-fried or grilled, lamb steak has a tender, juicy texture and a rich, umami flavor.

What does Lamb Steak Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Lamb Steak Nutritional Facts and Calories

Serving Size: 8 oz226.8g

8 oz

	Amount Per Serving	% Daily Value
Calories	467kcal	23%
Fats	34g	44%
Sat. fats	14g	64%
Mono. Fats	2g	5%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	43g	57%
Cholesterol	152mg	51%
Sodium	134mg	6%

Healthy Level

Unhealthy Level

Ingredients That Contain Lamb Steak

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Lamb Steak?

8 oz of Lamb Steak contains 43 g of protein.

How much fat is in Lamb Steak?

8 oz of Lamb Steak contains 34 g of fat.

How many calories are in 8 oz of Lamb Steak?

There are 467 calories in 8 oz of Lamb Steak.

How many calories are in 1 oz of Lamb Steak?

There are 58 calories in 1 oz of Lamb Steak.

How many calories are in 1 pound of Lamb Steak?

There are 934 calories in 1 pound of Lamb Steak.