What is L-Leucine? Nutritional Facts, Calories & Taste

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L-Leucine

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Stock Image | L-Leucine

What is L-Leucine?

L-Leucine is a branched-chain amino acid (BCAA) that holds significance in protein synthesis and muscle building. As an essential amino acid, it cannot be produced by the body and must be obtained through diet or supplements. L-Leucine plays a crucial role in stimulating muscle protein synthesis, which is essential for muscle growth and repair. It also supports energy production during exercise and helps regulate blood sugar levels.

What does L-Leucine Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

L-Leucine Nutritional Facts and Calories

Serving Size: 1 Teaspoon3.4g

	Amount Per Serving	% Daily Value
Calories	12kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	0g	0%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy L-Leucine From

Nutricost L-Leucine 2,000mg, 120 Vegetarian Capsules, Non-GMO, Gluten Free, 30 Servings

^$13⁹⁵

Nutricost Pure L-Leucine Powder 500 Grams

^$21⁹⁵

BulkSupplements.com L-Leucine Capsules - Leucine Supplements, Amino Acid Supplement - Gluten Free, 10 Capsules per Serving (5000mg), 300 Count (Pack of 1)

^$19⁹⁷

BulkSupplements.com L-Leucine Powder - Leucine Supplements, BCAA Supplements - Amino Acid Powder, Unflavored, 5g per Serving, 500g (1.1 lbs) (Pack of 1)

^$27⁹⁷

NutraBio L-Leucine Supplement - Optimal Amino Acid for Muscle Growth & Recovery - Naturally Fermented Free Form Leucine Amino Acids Supplement- Vegan, Non-GMO, Gluten Free - 400mg, 180 Capsules

^$18⁹⁹

BESTVITE L-Leucine 500mg per Capsule (240 Vegetarian Capsules) - No Stearates - No Fillers - No Flow Agents - Vegan - Non GMO - Gluten Free

^$21⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in L-Leucine?

1 Teaspoon of L-Leucine contains 0 g of protein.

How many calories are in 1 Teaspoon of L-Leucine?

There are 12 calories in 1 Teaspoon of L-Leucine.