What is Konjac Flour? Nutritional Facts, Calories & Taste

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Konjac Flour

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What is Konjac Flour?

Konjac flour is made from the fiber of the konjac root, a starchy tuber known for being the primary ingredient in shirataki noodles. Konjac flour is also referred to as glucomannan, a reference to the fiber of the plant. The flour has very little taste and is white and starchy.

What does Konjac Flour Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Konjac Flour Nutritional Facts and Calories

Serving Size: 2 teaspoon4g

2 teaspoon Konjac Flour

	Amount Per Serving	% Daily Value
Calories	8kcal	0%
Fats	0g	0%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	4g	14%
Proteins	0g	0%
Cholesterol	N/A
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Konjac Flour From

Konjac Gum Powder (8 oz) Glucomannan Konjac Powder, Cornstarch Substitute, Thickener

^$14⁹⁹

Best Naturals Konjac Root Glucomannan Powder (Non-GMO) - Promotes Healthy Metabolism & Weight Management - 1 Pound

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BAILINHOU Premium Pure konjac Gum konjac flour for cooking&baking [Glucomannan Powder] 7.05oz/200g Thickening Agent

^$19⁸⁰

Best Naturals 2 Pack Konjac Glucomannan Root 1 Pound - 2000 mg per Serving - (Total 2 Pound)

^$29⁹⁹

BAILINHOU konjac tofu powder, Pure konjac flour speciflcally formulated for cooking konjac tofu 17.63oz/500g Primary Glucomannan powder

^$29⁸⁰

BulkSupplements.com Glucomannan Powder - Konjac Root Extract Powder, Fiber Supplement Powder, Konjac Powder - Gluten Free, 2g per Serving, 250g (8.8 oz) (Pack of 1)

^$22⁹⁶

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Ingredients That Contain Konjac Flour

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Konjac Flour?

2 teaspoon of Konjac Flour contains 0 g of protein.

How many carbs are in Konjac Flour?

2 teaspoon of Konjac Flour contains 0 g of carbs.

How much fat is in Konjac Flour?

2 teaspoon of Konjac Flour contains 0 g of fat.

How much sugar is in Konjac Flour?

2 teaspoon of Konjac Flour contains 0 g of sugar.

How many calories are in 2 teaspoon of Konjac Flour?

There are 8 calories in 2 teaspoon of Konjac Flour.

How many calories are in 1 oz of Konjac Flour?

There are 54 calories in 1 oz of Konjac Flour.

How many calories are in 1 pound of Konjac Flour?

There are 871 calories in 1 pound of Konjac Flour.