What is Inulin? Nutritional Facts & Calories

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Inulin

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What is Inulin?

Inulin is a dietary fiber sourced from a variety of plants, most commonly chicory. It is used as an additive to give fiber to food products. It is found in drinks, protein powders, cheese, candy, salad dressings, and more. In addition, it also adds a sweet flavor to foods and a pleasing texture. It comes in a white powder form.

Inulin Nutritional Facts and Calories

Serving Size: 1 Teaspoon2.5g

Teaspoon

	Amount Per Serving	% Daily Value
Calories	4kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	1%
Sugars	0g	0%
Fiber	2g	7%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Inulin From

NOW Supplements, Inulin Prebiotic Pure Powder, Certified Organic, Non-GMO Project Verified, Intestinal Support*, 8-Ounce

^$9¹⁸

Organic Inulin FOS Powder (Jerusalem Artichoke), 2.2 Pounds (35 Ounce), Quick Water Soluble, Prebiotic Intestinal Support for Colon and Gut Health, Natural Fibers for Smoothie & Drinks, Vegan Friendly

^$29⁹⁵

Anthony's Organic Inulin Powder (1 Pound)

^$16⁹⁹

NOW Supplements, Prebiotic Inulin Fiber, Intestinal Support*, Nourishes Friendly Bacteria*, Made with Organic Inulin, 180 Veg Capsules

^$19²⁶

It's Just! - Inulin Prebiotic Fiber Sweetener, Product of Belgium, Chicory Root Powder (11 Ounce)

^$11⁹⁹

Carlyle Organic Inulin Powder 48oz | Fiber Supplement from Jerusalem Artichoke | for Probiotic Health | Vegan, Vegetarian, Non-GMO, Gluten Free

^$34³²

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Ingredients That Contain Inulin

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Inulin?

1 Teaspoon of Inulin contains 0 g of protein.

How many carbs are in Inulin?

1 Teaspoon of Inulin contains 2 g of carbs.

How much fat is in Inulin?

1 Teaspoon of Inulin contains 0 g of fat.

How much sugar is in Inulin?

1 Teaspoon of Inulin contains 0 g of sugar.

How many calories are in 1 Teaspoon of Inulin?

There are 4 calories in 1 Teaspoon of Inulin.

How many calories are in 1 oz of Inulin?

There are 51 calories in 1 oz of Inulin.