What is Huitlacoche? Nutritional Facts, Calories & Taste

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Huitlacoche

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What is Huitlacoche?

Huitlacoche, corn smut or Mexican truffle, is an edible fungus that grows on corn kernels. It is considered a delicacy in Mexican cuisine and has a unique flavor profile often described as earthy, savory, and slightly sweet. Huitlacoche forms when a specific fungus, Ustilago maydis, infects the ears of corn. The fungus penetrates the corn kernels, causing them to swell and turn into dark, greyish-black masses. Although it is a fungal infection, huitlacoche is highly valued for its culinary properties. In Mexican cuisine, huitlacoche is an ingredient in various dishes, including soups, stews, quesadillas, tamales, and sauces. It is often sautéed with onions, garlic, and other seasonings to enhance its flavor.

What does Huitlacoche Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Huitlacoche Nutritional Facts and Calories

Serving Size: 1 1/4 cup125g

1/4 cup

	Amount Per Serving	% Daily Value
Calories	50kcal	3%
Fats	1g	1%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	9g	3%
Sugars	N/A
Fiber	4g	14%
Proteins	4g	5%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Huitlacoche From

Endotzi | Huitlacoche - Corn Mushrooms Authentic Product of Mexico | 17oz

^$19⁹⁹

La Costeña Huitlacoche 13.4 oz (12-Pack)

^$48⁷⁶

Lupitas Brand Huitlacoche 32 Oz.

^$14⁹⁹

Goya Foods Cuitlacoche Corn Mushroom, 7 Oz

^$11¹¹

Cuitlacoche La Costeña - Huitlacoche - Mexican Corn Smut - 13.4 ounces (380g)

^$21⁸²

Goya Cuitlacoche Corn Mushroom - 7 OZ (PACK OF 4)

^$31⁴⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Huitlacoche?

1 1/4 cup of Huitlacoche contains 4 g of protein.

How many carbs are in Huitlacoche?

1 1/4 cup of Huitlacoche contains 9 g of carbs.

How much fat is in Huitlacoche?

1 1/4 cup of Huitlacoche contains 1 g of fat.

How many calories are in 1 1/4 cup of Huitlacoche?

There are 50 calories in 1 1/4 cup of Huitlacoche.

How many calories are in 1 oz of Huitlacoche?

There are 12 calories in 1 oz of Huitlacoche.