What is High Protein Wheat? Nutritional Facts & Calories

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High Protein Wheat

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What is High Protein Wheat?

High protein wheat comes from a number of varieties of wheat plants that produce grains with a hight protein content. One of proteins called gluten creates the stretchiness in flour. The high protein wheat is often milled into flour to create seitan, breads and plant-based meat products. High wheat protein is used in foods and not eaten solely as is.

High Protein Wheat Nutritional Facts and Calories

Serving Size: 1 1/2 cup96g

1/2 cup

	Amount Per Serving	% Daily Value
Calories	325kcal	16%
Fats	2g	3%
Sat. fats	N/A
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	68g	23%
Sugars	N/A
Fiber	N/A
Proteins	13g	17%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy High Protein Wheat From

It's Just - Vital Wheat Gluten Flour, High Protein, Make Seitan, Low Carb Bread, 20oz

^$11⁹⁹

Giusto's Vita-Grain Organic Whole Wheat High Protein Flour, 5lb Bag

^$11⁹⁵

King Arthur High Gluten Flour, Contains Wheat Flour (wheat flour, malted barley flour) High Protein, 3 lb, White, 48 Ounces

^$12⁹⁵

Vital Wheat Gluten By Medley Hills Farm 1.5 lbs. in Reusable Container - High in Protein - Vegan - Non GMO - Keto Friendly - Make Seitan - Great Vital Wheat Gluten for Bread Making

^$14³⁹

Anthony's Vital Wheat Gluten, 1.5 lb, High in Protein Flour, Vegan, Non GMO, Keto Friendly, Low Carb

^$16⁹⁹

Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Original)

^$19⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in High Protein Wheat?

1 1/2 cup of High Protein Wheat contains 13 g of protein.

How many carbs are in High Protein Wheat?

1 1/2 cup of High Protein Wheat contains 68 g of carbs.

How much fat is in High Protein Wheat?

1 1/2 cup of High Protein Wheat contains 2 g of fat.

How many calories are in 1 1/2 cup of High Protein Wheat?

There are 325 calories in 1 1/2 cup of High Protein Wheat.

How many calories are in 1 oz of High Protein Wheat?

There are 96 calories in 1 oz of High Protein Wheat.

How many calories are in 1 pound of High Protein Wheat?

There are 1538 calories in 1 pound of High Protein Wheat.

How many calories are in 1 Cup of High Protein Wheat?

There are 651 calories in 1 Cup of High Protein Wheat.