What is Hazelnuts? Nutritional Facts, Calories & Taste

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Hazelnuts

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Stock Image | Hazelnuts

What is Hazelnuts?

Hazelnuts are also known as filberts. When roasted, they have a mellow, sweet flavor. They can be eaten whole as a snack, or chopped and added to cakes and baked goods. Ground hazelnuts can be used as a flour.

What does Hazelnuts Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Hazelnuts Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	178kcal	9%
Fats	17g	22%
Sat. fats	1g	5%
Mono. Fats	13g	30%
Trans fats	N/A
Carbs	5g	2%
Sugars	1g	2%
Fiber	3g	11%
Proteins	4g	5%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Hazelnuts From

Roasted Hazelnuts Natural Non-GMO Certified, Unsalted, Dry Roasted, Kosher Certified ,16 oz

^$14⁹⁹

Oregon Farm To Table Hazelnuts from Premium Growers - Dry Roasted - Natural Roasted – Kosher Certified - 1 LB bag

^$14⁹⁸

Nature’s Garden Roasted Hazelnuts – 26oz, Whole Roasted Hazelnuts, Raw Bulk Hazelnuts, High Fiber, Kosher Certified, Cholesterol Free, Hazelnuts For Baking, Healthy Snack – Bulk 26 Oz Bag (Pack of 1)

^$20³⁹

Hazelnuts Raw 1lb, Raw Hazelnuts no Shell. Hazelnuts for Baking, Cooking or Snacking, All Natural and Fresh, Unsalted and Non-GMO, Raw Hazelnuts Shelled 1lb.

^$14⁴⁹

Yupik Raw Hazelnuts, 2.2 lb, Gluten-Free, Kosher, Filberts, Whole Nuts With Skin, Unsalted, Unroasted, Oil-Free, Source of Fiber & Iron, Healthy Snacks, Ideal for Baking & Cooking

^$19⁴⁹

Anna and Sarah Large Oregon Hazelnuts in Shell, 5 Lbs

^$31⁹⁹

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Ingredients That Contain Hazelnuts

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Hazelnuts?

1 oz of Hazelnuts contains 4 g of protein.

How many carbs are in Hazelnuts?

1 oz of Hazelnuts contains 5 g of carbs.

How much fat is in Hazelnuts?

1 oz of Hazelnuts contains 17 g of fat.

How much sugar is in Hazelnuts?

1 oz of Hazelnuts contains 3 g of sugar.

How many calories are in 1 oz of Hazelnuts?

There are 178 calories in 1 oz of Hazelnuts.

How many calories are in 1 pound of Hazelnuts?

There are 2849 calories in 1 pound of Hazelnuts.

How many calories are in 1 Cup (whole) of Hazelnuts?

There are 848 calories in 1 Cup (whole) of Hazelnuts.

How many calories are in 1 Cup (chopped) of Hazelnuts?

There are 722 calories in 1 Cup (chopped) of Hazelnuts.

How many calories are in 1 Cup (ground) of Hazelnuts?

There are 471 calories in 1 Cup (ground) of Hazelnuts.

How many calories are in 1 nut of Hazelnuts?

There are 9 calories in 1 nut of Hazelnuts.