What is Halibut Fish? Nutritional Facts, Calories & Taste

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Halibut Fish

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Stock Image | Halibut Fish

What is Halibut Fish?

Halibut is a flatfish found in the cold waters of the North Atlantic and North Pacific oceans. It has a firm, meaty texture and a mild, slightly sweet flavor, making it a popular and versatile seafood choice. Halibut can be prepared in various ways, such as grilling, baking, broiling, sautéing, or poaching.

What does Halibut Fish Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Halibut Fish Nutritional Facts and Calories

Serving Size: 6 oz171.43g

6 oz

	Amount Per Serving	% Daily Value
Calories	319kcal	16%
Fats	24g	31%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	24g	32%
Cholesterol	N/A
Sodium	137mg	6%

Healthy Level

Unhealthy Level

Buy Halibut Fish From

Fresh Frozen Wild Alaskan Halibut by Northwest Wild Foods - Flaky, White Fish, Boneless, Skin-Off, Sustainably Harvested (12 x 6 Ounce)

^$195⁰

Today Gourmet Foods of NC - Halibut Fillets - Alaskan Wild Caught 12-6/7oz Portions (5lb Pkg)

^$249⁹⁹

Big Box Alaskan Halibut Fillet 10 lbs.

^$329⁹⁹

Wild Alaskan Halibut Fillets (Four 6 oz. Halibut Fillets)

^$99⁹⁹

Alaskan Halibut Fillets 10lbs

^$360⁰

Fresh Frozen Wild Alaskan Halibut Cheeks by Northwest Wild Foods - White Fish, Boneless, Sustainably Harvested (4 Pounds)

^$185⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Halibut Fish?

6 oz of Halibut Fish contains 24 g of protein.

How much fat is in Halibut Fish?

6 oz of Halibut Fish contains 24 g of fat.

How many calories are in 6 oz of Halibut Fish?

There are 319 calories in 6 oz of Halibut Fish.

How many calories are in 1 oz of Halibut Fish?

There are 53 calories in 1 oz of Halibut Fish.

How many calories are in 1 Fillet of Halibut Fish?

There are 379 calories in 1 Fillet of Halibut Fish.

How many calories are in 1 pound of Halibut Fish?

There are 844 calories in 1 pound of Halibut Fish.