What is Guar Gum? Nutritional Facts, Calories & Taste

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Guar Gum

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Stock Image | Guar Gum

What is Guar Gum?

Guar gum is a food additive that thickens and binds food items such as baked goods, snacks, sauces, and much more. A small amount is all that is needed for the intended effect. Guar gum comes from the seed endosperm of the guar plant, also called cymopsis tetragonolobus. Guar gum is light beige and the texture is fine and powdery when dry and extremely slimy when combined with any moisture.

What does Guar Gum Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Guar Gum Nutritional Facts and Calories

Serving Size: 1 1/4 teaspoon1g

1/4 teaspoon Guar Gum

	Amount Per Serving	% Daily Value
Calories	3kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	1g	4%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Guar Gum From

Pure Original Ingredients Guar Gum (8 oz) From Guar Beans, Food Grade, Gluten Free

^$6⁹⁹

Bob's Red Mill Guar Gum, 08 Oz

^$11⁹⁹

Anthony's Organic Guar Gum Powder, 12 oz, Gluten Free, Non GMO, Keto Friendly

^$10⁴⁹

It's Just - Guar Gum, Thickens Cold Items, Keto Baking, Gluten-Free, Substitute Xanthan Gum, 8oz

^$8²⁹

Guar Gum Powder, 5lb (80oz) | Planted-Based Source from Guar Beans | Unflavored Thickening Agent for Cooking & Baking | Low Calories with High Fiber | Non-GMO, Gluten Free, Keto Friendly

^$13⁹⁵

Guar Gum Powder, 16oz, 1 Lb, Gluten Free, Baking Thickener & Binder, Food Grade, Keto Friendly, non-GMO

^$8⁸⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Guar Gum?

1 1/4 teaspoon of Guar Gum contains 0 g of protein.

How many carbs are in Guar Gum?

1 1/4 teaspoon of Guar Gum contains 1 g of carbs.

How much fat is in Guar Gum?

1 1/4 teaspoon of Guar Gum contains 0 g of fat.

How much sugar is in Guar Gum?

1 1/4 teaspoon of Guar Gum contains 0 g of sugar.

How many calories are in 1 1/4 teaspoon of Guar Gum?

There are 3 calories in 1 1/4 teaspoon of Guar Gum.

How many calories are in 1 oz of Guar Gum?

There are 94 calories in 1 oz of Guar Gum.