What is Goose Liver? Nutritional Facts, Calories & Taste

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Goose Liver

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Stock Image | Goose Liver

What is Goose Liver?

Goose liver is usually from a goose that has been fattened using a specialized feeding technique. The liver has a smooth, silky texture and a rich, buttery flavor. It can be seared whole, or made into a mousse, terrine or pate.

What does Goose Liver Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Goose Liver Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	38kcal	2%
Fats	1g	1%
Sat. fats	1g	5%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	2g	1%
Sugars	2g	4%
Fiber	0g	0%
Proteins	5g	7%
Cholesterol	146mg	49%
Sodium	40mg	2%

Healthy Level

Unhealthy Level

Buy Goose Liver From

La Belle Foie Gras Grade A, Whole Frozen, 1.6 - 2.1 LBS

^$110⁰

Schaller & Weber Pate With Goose - All Natural - 7 Oz. (Pack of 3)

^$20⁹⁴

Rougie France (Round Tin) Mousse Of Fully-cooked Liver Foie Gras, 11.2000-Ounce Cans

^$31⁵⁵

GEORGES BRUCK - FOIE GRAS de STRASBOURG, ALSACE - Goose Liver Parfait - Trapezoidal tin - 5.11oz / 145gr tin

^$49²⁵

GEORGES BRUCK - FOIE GRAS de STRASBOURG, ALSACE - Goose Liver Mousse - Cylindrical tin - 7.05oz / 200gr tin

^$39⁹⁵

Schaller & Weber, Pate with Goose (6 pack)

^$68⁵⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Goose Liver?

1 oz of Goose Liver contains 5 g of protein.

How many carbs are in Goose Liver?

1 oz of Goose Liver contains 2 g of carbs.

How much fat is in Goose Liver?

1 oz of Goose Liver contains 1 g of fat.

How much sugar is in Goose Liver?

1 oz of Goose Liver contains 2 g of sugar.

How many calories are in 1 oz of Goose Liver?

There are 38 calories in 1 oz of Goose Liver.

How many calories are in 1 pound of Goose Liver?

There are 603 calories in 1 pound of Goose Liver.

How many calories are in 1 liver of Goose Liver?

There are 125 calories in 1 liver of Goose Liver.