What is Fava Beans? Nutritional Facts, Calories & Taste

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Fava Beans

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What is Fava Beans?

Fava beans are large, flat beans that are removed from their pods and boiled until tender. They have a sweet, mild flavor and a creamy texture.

What does Fava Beans Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

fava beans

Fava beans are a legume that grow on tall stalk-like plants full of leaves and the pods which contain the fava beans. These pods are green with a very thick body and are generally eight inches long, but can grow up to 1 foot. The pod is opened to remove the fava beans which are covered in thick skin which should be removed before eating. The beans themselves are green, large and look like a fat and wide kidney bean. The flavor is meaty and a little starchy. Fava beans pair well to be accompanied with sauces to lend them greater depth of flavor and add moisture.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Fava Beans Nutritional Facts and Calories

Serving Size: 1 1/2 cup 85g

1/2 cup

	Amount Per Serving	% Daily Value
Calories	145kcal	7%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	25g	8%
Sugars	3g	6%
Fiber	11g	39%
Proteins	11g	14%
Cholesterol	0mg	0%
Sodium	7mg	0%

Healthy Level

Unhealthy Level

Buy Fava Beans From

California Garden - Premium Fava Beans, Plain (6 Pack) 16oz x 6

^$14⁰

Cortas - Fava Beans 14oz (6 PACK), RTE Cooked Foul Medammas (Original, Plain)

^$16⁴⁵

Goya, Peeled Fava Beans, 454 Grams(gm)

^$9¹⁶

Goya, Large Fava Beans, 454 Grams(gm)

^$6⁷²

Duru Fava Beans 28.2 oz (800g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Gluten Free

^$11⁹⁹

The Good Bean Crispy Favas - Sea Salt - (50 Pack) 1 oz Bag - Fava Beans - Vegan Snack with Good Source of Plant Protein and Fiber

^$30⁵⁸

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fava Beans?

1 1/2 cup of Fava Beans contains 11 g of protein.

How many carbs are in Fava Beans?

1 1/2 cup of Fava Beans contains 25 g of carbs.

How much fat is in Fava Beans?

1 1/2 cup of Fava Beans contains 1 g of fat.

How much sugar is in Fava Beans?

1 1/2 cup of Fava Beans contains 3 g of sugar.

How many calories are in 1 1/2 cup of Fava Beans?

There are 145 calories in 1 1/2 cup of Fava Beans.

How many calories are in 1 oz of Fava Beans?

There are 48 calories in 1 oz of Fava Beans.

How many calories are in 1 pound of Fava Beans?

There are 776 calories in 1 pound of Fava Beans.

How many calories are in 1 cup of Fava Beans?

There are 291 calories in 1 cup of Fava Beans.