What is Cranberries? Nutritional Facts, Calories & Taste

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Cranberries

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Stock Image | Cranberries

What is Cranberries?

Cranberries are the fruit of the cranberry bush, a small shrub that grows in marshes and bogs in the northern hemisphere. The small, round red berries are too tart to eat fresh, but are a popular addition to baked goods and is most commonly made into a sweet-tart relish often served with roast turkey.

What does Cranberries Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Cranberries Nutritional Facts and Calories

Serving Size: 1 Cup100g

Cup

	Amount Per Serving	% Daily Value
Calories	46kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	12g	4%
Sugars	4g	8%
Fiber	4g	14%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Cranberries From

Ocean Spray Craisins Dried Cranberries, Original, 48 Ounce

^$7⁶²

Ocean Spray Craisins Dried Cranberries, Reduced Sugar, 20 Ounce

^$6⁶⁴

Dried Cranberries Original 2 Pound (32 oz) Batch Tested Gluten & Peanut Free | Resealable Bag | High in Antioxidant | Great for Salads, Cooking and Mixes | Sweetened

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365 by Whole Foods Market, Organic Dried Sweetened Cranberries, 8 Ounce

^$4⁵³

Dried Cranberries 2 lbs. Bulk Cranberries Dried Fruit, Dried Cranberries Sweetened, Premium Dried Cranberry Fruit, All Natural, Non-GMO. Grown in the USA, Cranberry Dried 32 oz.

^$9⁹⁹

Ocean Spray® Craisins®, 50% Less Sugar Dried Cranberries, Dried Fruit, 5 Oz Pouch (Pack of 1)

^$2⁴⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cranberries?

1 Cup of Cranberries contains 0 g of protein.

How many carbs are in Cranberries?

1 Cup of Cranberries contains 12 g of carbs.

How much fat is in Cranberries?

1 Cup of Cranberries contains 0 g of fat.

How much sugar is in Cranberries?

1 Cup of Cranberries contains 1 g of sugar.

How many calories are in 1 Cup of Cranberries?

There are 46 calories in 1 Cup of Cranberries.

How many calories are in 1 oz of Cranberries?

There are 13 calories in 1 oz of Cranberries.

How many calories are in 1 pound of Cranberries?

There are 209 calories in 1 pound of Cranberries.