What is Crab Meat? Nutritional Facts, Calories & Taste

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Crab Meat

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Stock Image | Crab Meat

What is Crab Meat?

Crab meat is obtained from the shelled crustacean, called a crab. The meat usually comes from the claws and legs of the crab. The meat has a stringy and lumped texture that is white and fairly juicy. It tends towards the tender side and has a sweet ocean-like flavor.

What does Crab Meat Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

crab

Crabs are a crustacean, meaning they are a shelled ocean dwelling creature with no internal skeleton. Crab meat is a pale cream color and is obtained mainly from the claws and legs of the crab. The meat has astringy texture that is delicate and is often removed in lumps. The flavor is mild, sweet and buttery. Though crab is sometimes eaten raw, it is safest to consume only cooked crab, due to harmful pathogens that may be present.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Crab Meat Nutritional Facts and Calories

Serving Size: 6 oz170g

6 oz

	Amount Per Serving	% Daily Value
Calories	141kcal	7%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	31g	41%
Cholesterol	165mg	55%
Sodium	957mg	42%

Healthy Level

Unhealthy Level

Buy Crab Meat From

Bumble Bee Lump Crab Meat, Wild Caught, 6 oz Can, Small Chunks, Drain Before Use, 16g Protein

^$8⁷⁵

Chicken of the Sea White Crab Meat, High in Calcium, 6 oz. Can (Pack of 12)

^$49⁷⁶

Bumble Bee White Flake Crabmeat in Water, 6 oz Can (Pack of 1) – Wild Caught, 16g Protein & 1g Carb per Serving - Gluten Free - Great Use in Crab and Seafood Recipes

^$2⁹⁴

Handy Pelagicus Jumbo Lump Pasteurized Crab Meat, 1 Pound - 6 per case.

^$333⁹⁶

MW Polar Fancy Lump Crab Meat 6oz (Pack of 1)

^$6²²

2 Cans of Jumbo Lump Crab Meat (2 x 1 lb.)

^$165⁰

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Ingredients That Contain Crab Meat

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Crab Meat?

6 oz of Crab Meat contains 31 g of protein.

How many carbs are in Crab Meat?

6 oz of Crab Meat contains 0 g of carbs.

How much fat is in Crab Meat?

6 oz of Crab Meat contains 2 g of fat.

How much sugar is in Crab Meat?

6 oz of Crab Meat contains 0 g of sugar.

How many calories are in 6 oz of Crab Meat?

There are 141 calories in 6 oz of Crab Meat.

How many calories are in 1 Cup of Crab Meat?

There are 112 calories in 1 Cup of Crab Meat.

How many calories are in 1 oz of Crab Meat?

There are 24 calories in 1 oz of Crab Meat.

How many calories are in 1 can (6.5 oz) of Crab Meat?

There are 104 calories in 1 can (6.5 oz) of Crab Meat.

How many calories are in 1 pound of Crab Meat?

There are 376 calories in 1 pound of Crab Meat.