What is Cow Foot? Nutritional Facts, Calories & Taste

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Cow Foot

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Cow Foot

Stock Image | Cow Foot

What is Cow Foot?

Cow foot is a culinary term that refers to the hoof or lower part of a cow's leg, including the bones, cartilage, and tendons. It is a popular ingredient in various cuisines, particularly in African and Caribbean cooking. Cow foot is known for its gelatinous texture and rich flavor, making it suitable for slow cooking methods such as stews, soups, and curries. It is often simmered for an extended period to tenderize the meat and release its flavors into the dish. Cow foot is prized for its collagen content, which contributes to the thickening and richness of the resulting broth. The dish is typically seasoned with a variety of spices, herbs, and vegetables to create a flavorful and hearty meal.

What does Cow Foot Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Cow Foot Nutritional Facts and Calories

Serving Size: 4 oz112g

4 ozCow Foot
Amount Per Serving% Daily Value
Calories202kcal10%
Fats11g14%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
CarbsN/A
SugarsN/A
FiberN/A
Proteins19g25%
Cholesterol56mg19%
Sodium56mg2%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cow Foot?

4 oz of Cow Foot contains 19 g of protein.

How much fat is in Cow Foot?

4 oz of Cow Foot contains 11 g of fat.

How many calories are in 4 oz of Cow Foot?

There are 202 calories in 4 oz of Cow Foot.

How many calories are in 1 oz of Cow Foot?

There are 51 calories in 1 oz of Cow Foot.

How many calories are in 1 pound of Cow Foot?

There are 816 calories in 1 pound of Cow Foot.

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