What is Corn Salsa? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Food DirectoryIngredientscorn salsa

Corn Salsa

View All Ingredients

Corn Salsa

Stock Image | Corn Salsa

What is Corn Salsa?

Corn salsa is a condiment that pairs well with savory foods that have a Southwestern or Central American flair. The salsa is made from corn kernels, diced bell peppers, and onion and flavored with lime juice, jalapéno, and cilantro. The salsa is served cold and is colorful with yellow and flecks of red and green. The flavor are spicy, salty and a little sour.

What does Corn Salsa Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

corn

corn

Corn kernels are removed from the cob, cooked and canned. They are preserved in water with occasional additives to preserve the flavor and freshness. Canned corn kernels are yellow, small, look a bit like a tiny front tooth and taste sweet, almost grain-like and are very juicy. Canned corn can be added to many dishes.

red onion

red onion

The red onion is a type of onion and a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. The onion is usually round and has a thin dry skin around its juicy layers. The skin is a purple/red tone as is the flesh. The body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

orange bell pepper

orange bell pepper

The bell pepper is a vegetable by culinary measures, but botanically it is a fruit. Bell peppers grow in warm to hot climates and are somewhat bell shaped, hence the name. They are large, with wide ridges and smooth, shiny, thin skin. The flesh of the bell pepper is thin, crunchy and a bit juicy. They four main colors of bell peppers are red, green, orange and yellow, some are purple. The flavor is sweet, vegetal and mild. The inside has seeds that should be removed before consuming the flesh of the pepper. These peppers are used in dishes, both raw and cooked.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

jalapeno

jalapeno

Jalapeños are a popular hot pepper with a medium-width body that is short and tapered. These peppers have a shiny thin skin and are often picked while green, and not fully mature. When jalapeños mature they turn red, as do many hot peppers. The thin green flesh of the jalapeño is crispy, with a hint of juice and very hot. Jalapeños also have a mild green flavor and contain extremely spicy seeds in their centers. The uses vary widely and jalapeños can be found in hot sauce, salsa, guacamole, cornbread and more. They are almost always used fresh or pickled.

raw honey

raw honey

Raw honey is a sweet product collected from honey bee hives. Raw honey is unpasteurized and may be filtered or unfiltered. Raw honey is never heated above 118 degrees during any process of packaging. The honey varies in color from a light golden to dark brown and is translucent. The texture is thick, syrupy and very sticky. The flavor is sweet and may have floral or herbal tones, depending on the type of plant the bees harvested pollen from. Raw honey is typically used as a condiment for sweet items and can be used in sauces, desserts and savory dishes.

cilantro

cilantro

Cilantro is a leafy herb with a thin green stalk and small, partially fringed green leaves that look similar to a three leaf clover. It has a distinct smell that is similar to a lime and a flavor to match that. In addition, it smells and tastes the same and has a strong flavor with a hint of greens. Due to a genetic trait, some people find that cilantro tastes like soap. This herb is used in many cuisines, particularly from Asia and Central and South America.

red chili flakes

red chili flakes

Red chili flakes are usually made from cayenne peppers that have been dried and ground into small red flakes. The seeds are included and add much heat. The flavor is spicy and can be used as a topping for savory dishes such as pizza, meats and veggies.

salt & pepper

salt & pepper

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

Corn Salsa Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 TablespoonCorn Salsa
Amount Per Serving% Daily Value
Calories16kcal1%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs4g1%
Sugars2g4%
Fiber
1g
4%
Proteins0g0%
Cholesterol0mg0%
Sodium43mg2%

Healthy Level

Unhealthy Level

Buy Corn Salsa From 

Amazon Image

Amish Wedding Corn Salsa 14.5 Ounces (Pack of 2)

$1382

Amazon Image

Trader Joe's Corn and Chile Tomato-less Salsa 13.75 oz - PACK OF 2

$1965

Amazon Image

Stonewall Kitchen Spicy Corn Relish, 16 Ounces (Pack of 2)

$2595

Amazon Image

Trader Joe's Corn and Chile Tomato-less Salsa 13.75 oz

$1239

Amazon Image

Jake & Amos Corn Salsa, 32 Oz. Jar

$2216

Amazon Image

Stonewall Kitchen Spicy Corn Relish - 16 oz

$1199

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Corn Salsa?

2 Tablespoon of Corn Salsa contains 0 g of protein.

How many carbs are in Corn Salsa?

2 Tablespoon of Corn Salsa contains 4 g of carbs.

How much fat is in Corn Salsa?

2 Tablespoon of Corn Salsa contains 0 g of fat.

How much sugar is in Corn Salsa?

2 Tablespoon of Corn Salsa contains 2 g of sugar.

How many calories are in 2 Tablespoon of Corn Salsa?

There are 16 calories in 2 Tablespoon of Corn Salsa.

How many calories are in 1 oz of Corn Salsa?

There are 15 calories in 1 oz of Corn Salsa.

How many calories are in 1 pound of Corn Salsa?

There are 236 calories in 1 pound of Corn Salsa.

Did someone say free food?

Earn rewards when you order takeout food from local restaurants.

Coin

Now available on

Version

4.0.0

About Us

How it Works
Our Mission
FAQs

Catering

NYC Catering
Breakfast Catering
Lunch Catering
Dinner Catering
Corporate Catering

Legal

Terms of ServicePrivacy PolicyNutrition

Partners

Join Us

Help

Contact Us
(212) 484-0947

We’re available 24/7

This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.