What is Coconut Cream? Nutritional Facts, Calories & Taste

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Coconut Cream

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Stock Image | Coconut Cream

What is Coconut Cream?

Coconut cream a rich and creamy extract derived from fresh coconuts. It boasts a smooth texture and a delightful tropical flavor. With its luscious consistency, it adds a luxurious touch to both sweet and savory dishes. Perfect for enriching curries, desserts, smoothies, and cocktails. Indulge in the velvety goodness of coconut cream for a taste of paradise.

What does Coconut Cream Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

coconut

The round coconut grows on a tree and has a hard grey/brown shell with hairs when it is mature. The meat on a mature coconut is dense and woody, though chewable. Young Thai coconuts are have a large green shell that is sometimes removed before buying. The meat is tender and the fruit is full of sweet coconut water. Coconuts have a white flesh inside that tastes sweet and tropical. Coconut is used in many Asian and Island dishes.

Coconut Cream Nutritional Facts and Calories

Serving Size: 1 1/4 cup74g

1/4 cup

	Amount Per Serving	% Daily Value
Calories	264kcal	13%
Fats	12g	15%
Sat. fats	12g	55%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	39g	13%
Sugars	38g	76%
Fiber	N/A
Proteins	1g	1%
Cholesterol	N/A
Sodium	27mg	1%

Healthy Level

Unhealthy Level

Buy Coconut Cream From

Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

^$4⁶⁸

Native Forest Organic Unsweetened Premium Coconut Cream â€“ Heavy Cream, Dairy Substitute, Dairy Free, Non-GMO, USDA Organic â€“ 5.4 Fl Oz (Pack of 12)

^$17³⁷

Organic Coconut Cream by Nature’s Greatest Foods - 13.5 Oz - No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher - 20-22% Coconut Milk Fat, Unsweetened (Pack of 12)

^$46⁵⁰

Aroy-D 100% Pure Coconut Cream, 33.8 Oz (3-pack)

^$24⁹⁹

Thai Coco - Organic Coconut Cream Full Fat Unsweetened - 14 fl. oz. 6 Pk

^$27⁹⁵

Coco Real Cream of Coconut 22 OZ (Pack of 3)

^$19²⁴

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Coconut Cream?

1 1/4 cup of Coconut Cream contains 1 g of protein.

How many carbs are in Coconut Cream?

1 1/4 cup of Coconut Cream contains 39 g of carbs.

How much fat is in Coconut Cream?

1 1/4 cup of Coconut Cream contains 12 g of fat.

How much sugar is in Coconut Cream?

1 1/4 cup of Coconut Cream contains 14 g of sugar.

How many calories are in 1 1/4 cup of Coconut Cream?

There are 264 calories in 1 1/4 cup of Coconut Cream.

How many calories are in 1 oz of Coconut Cream?

There are 101 calories in 1 oz of Coconut Cream.

How many calories are in 1 Tablespoon of Coconut Cream?

There are 68 calories in 1 Tablespoon of Coconut Cream.

How many calories are in 1 Cup of Coconut Cream?

There are 1057 calories in 1 Cup of Coconut Cream.

How many calories are in 1 Pound of Coconut Cream?

There are 1619 calories in 1 Pound of Coconut Cream.