What is Cocoa Beans? Nutritional Facts, Calories & Taste

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Cocoa Beans

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Stock Image | Cocoa Beans

What is Cocoa Beans?

Cocoa beans are the seeds of the cacao tree, native to Central and South America. They are vital ingredients in producing chocolate and other cocoa-based products, such as cocoa powder and cocoa butter. Cocoa beans are rich in flavanols, which are natural compounds linked to various health benefits, such as reducing inflammation and improving heart health. They are also a source of other beneficial nutrients, such as magnesium and iron. They can be consumed as a snack or added to baked goods and other recipes to add a rich, chocolatey flavor.

What does Cocoa Beans Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Cocoa Beans Nutritional Facts and Calories

Serving Size: 1 oz28.34g

	Amount Per Serving	% Daily Value
Calories	65kcal	3%
Fats	4g	5%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	16g	5%
Sugars	0g	0%
Fiber	10g	36%
Proteins	3g	4%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Cocoa Beans From

Yupik Organic Raw Cacao Beans, 2.2 lb (35.2 oz), Vegan, GMO-Free, Kosher, Gluten-Free, Dried Beans, Fermented, Unroasted, No Sugar Added, Source of Fiber & Iron, Ideal for Baking & Chocolate Making

^$44¹²

Viva Naturals Organic Cacao Nibs, 1 Lb - Certified Keto and Vegan Superfood, Perfect for Gluten Free Baking, Cacao Nib Smoothies and Healthy Snacks, Premium Criollo Beans, Non-GMO

^$19⁹⁹

Nahuatl 100% Costa Rican organic caramelized cacao beans, Whole food, Gluten and lactose free, Vegan, Artisan, Source of fiber Keto and Non-GMO, (100g / 3.5Oz).

^$13⁹⁹

Cacao Adventures Whole Cacao Beans 1 lb, Raw Made from wild strains from Indegenous communities, Non GMO, Sun dried, Gluten Free, No additives, 1 lb (16 oz)

^$24⁹⁹

Anthony's Organic Cacao Cocoa Nibs, 2 lb

^$32⁹⁹

Alebrixes | Whole Cacao Beans 4 oz (114 g) | Granos de Cacao -Raw Cacao Beans | Authentic Mexican Raw Cacao - Premium Quality | Natural - Imported from Mexico

^$9⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cocoa Beans?

1 oz of Cocoa Beans contains 3 g of protein.

How many carbs are in Cocoa Beans?

1 oz of Cocoa Beans contains 16 g of carbs.

How much fat is in Cocoa Beans?

1 oz of Cocoa Beans contains 4 g of fat.

How much sugar is in Cocoa Beans?

1 oz of Cocoa Beans contains 5 g of sugar.

How many calories are in 1 oz of Cocoa Beans?

There are 65 calories in 1 oz of Cocoa Beans.

How many calories are in 1 pound of Cocoa Beans?

There are 1034 calories in 1 pound of Cocoa Beans.