What is Boiled Egg? Nutritional Facts, Calories & Taste

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Boiled Egg

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What is Boiled Egg?

Eggs have been a staple in diets for centuries. Boiled eggs are cooked in boiling water, with the shell intact. Soft boiled eggs have a runny yolk and firm white. Hard boiled eggs are cooked all the way through and are firm. The texture of a boiled egg white is soft, yet holds together and has a wiggly quality. The flavor is mild and and sulfurous. Boiled eggs have a variety of uses, from a salad ingredient to a sandwich topper.

What does Boiled Egg Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Boiled Egg Nutritional Facts and Calories

Serving Size: 1 Large50g

Large

	Amount Per Serving	% Daily Value
Calories	78kcal	4%
Fats	6g	8%
Sat. fats	2g	9%
Mono. Fats	2g	5%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	1g	2%
Fiber	0g	0%
Proteins	7g	9%
Cholesterol	187mg	62%
Sodium	62mg	3%

Healthy Level

Unhealthy Level

Buy Boiled Egg From

DASH Rapid Egg Cooker: 6 Egg Capacity Electric Egg Cooker for Hard Boiled Eggs, Poached Eggs, Scrambled Eggs, or Omelets with Auto Shut Off Feature - Black

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Elite Gourmet EGC-007## Rapid Egg Cooker, 7 Easy-To-Peel, Hard, Medium, Soft Boiled Eggs, Poacher, Omelet Maker, Auto Shut-Off, Alarm, 16-Recipe Booklet, BPA-Free, White

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Egglettes Egg Cooker - Hard Boiled Eggs without the Shell, 4 Egg Cups

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Hamilton Beach 3-in-1 Electric Egg Cooker for Hard Boiled Eggs, Poacher, Omelet Maker & Vegetable Steamer, Holds 14, Black (25508)

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Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measuring Cup Included, BPA Free, Classic Black

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NobleEgg Egg Timer Pro | Soft Hard Boiled Egg Timer That Changes Color When Done | No BPA, Certified

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Boiled Egg?

1 Large of Boiled Egg contains 7 g of protein.

How many carbs are in Boiled Egg?

1 Large of Boiled Egg contains 1 g of carbs.

How much fat is in Boiled Egg?

1 Large of Boiled Egg contains 6 g of fat.

How much sugar is in Boiled Egg?

1 Large of Boiled Egg contains 1 g of sugar.

How many calories are in 1 Large of Boiled Egg?

There are 78 calories in 1 Large of Boiled Egg.

How many calories are in 1 Cup (chopped) of Boiled Egg?

There are 211 calories in 1 Cup (chopped) of Boiled Egg.

How many calories are in 1 Tablespoon of Boiled Egg?

There are 13 calories in 1 Tablespoon of Boiled Egg.