What is Beet? Nutritional Facts, Calories & Taste

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Beet

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What is Beet?

What does Beet Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

beet

Beets are a root vegetable with dark green leaves, a thin purple stock and an earthy red root bulb that grows under the soil. The round root is the most commonly used part of the plant in food preparation. It has a sweet and earthy taste, with a dense texture, that when cooked can be quite soft. The color of a cooked beet is a bright magenta. Beets can be roasted, boiled, pan cooked and used in a variety of dishes across cuisines.

Beet Nutritional Facts and Calories

Serving Size: 9 oz255g

9 oz

	Amount Per Serving	% Daily Value
Calories	115kcal	6%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	26g	9%
Sugars	18g	36%
Fiber	8g	29%
Proteins	5g	7%
Cholesterol	0mg	0%
Sodium	515mg	22%

Healthy Level

Unhealthy Level

Buy Beet From

humanN SuperBeets Heart Chews - Nitric Oxide Production and Blood Pressure Support - Grape Seed Extract & Non-GMO Beet Energy Chews - Pomegranate Berry Flavor - 60 Count

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Force Factor Total Beets Soft Chews with Beetroot, Nitrates, L-Citrulline, Grapeseed Extract, and Antioxidants, Healthy Energy Supplement with Elite Ingredients, Heart Health Superfood, 60 Chews

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humanN SuperBeets Beet Root Capsules Quick Release 1000mg - Supports Nitric Oxide Production, Blood Pressure – Clinically Studied Antioxidants 90 Count Non-GMO Powder

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Force Factor Total Beets Drink Mix Superfood Powder with Nitrates to Support Circulation,Blood Flow,Nitric Oxide,Energy,Endurance,and Stamina,Cardiovascular Heart Health Supplement,30 Servings

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Force Factor Total Beets Blood Pressure Support Supplements with Beet Powder, Great-Tasting Beets Chewables for Heart-Healthy Energy, and Increased Nitric Oxide, 60 Chews

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Healthy Delights Nature Fuel Power Beets Powder, Beet Root Powder, Support Natural Energy, Support Healthy Blood Pressure, Beet Juice Powder, Acai Berry Pomegranate, 60 Servings (Packaging May Vary)

^$26¹²

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Beet?

9 oz of Beet contains 5 g of protein.

How many carbs are in Beet?

9 oz of Beet contains 26 g of carbs.

How much fat is in Beet?

9 oz of Beet contains 0 g of fat.

How much sugar is in Beet?

9 oz of Beet contains 6 g of sugar.

How many calories are in 9 oz of Beet?

There are 115 calories in 9 oz of Beet.

How many calories are in 1 Cup of Beet?

There are 61 calories in 1 Cup of Beet.

How many calories are in 1 Beet (2") of Beet?

There are 37 calories in 1 Beet (2") of Beet.

How many calories are in 1 oz of Beet?

There are 13 calories in 1 oz of Beet.

How many calories are in 1 pound of Beet?

There are 204 calories in 1 pound of Beet.