What is Almond Milk? Nutritional Facts, Calories & Taste

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Almond Milk

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What is Almond Milk?

Almond milk dates back to the middle ages as a popular drink. Almond milk is made from blending soaked almonds, water, salt, sweeteners and sometimes oils. The almonds are then strained to create a smooth, light and creamy dairy free milk. It is very suitable as a milk substitute for, desserts, drinks and a variety of baked goods.

What does Almond Milk Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

almond

The almond tree was first cultivated in the Middle East and has since become a crop grown in climates similar to the Mediterranean, around the world. The almond is covered by a hard shell that must be removed before eating. The almond is between 3.5 and 6 centimeter and in an oblong shape with a pointed top. It's skin is brown and ridged. It's meat is white with a dense hardness. It has a mild flavor that is occasionally bitter. Almonds are used in many dishes, from desserts to savory dishes, or eaten as is, coated in salt, sugar, chocolate or any other number of ingredients.

Almond Milk Nutritional Facts and Calories

Serving Size: 1 Cup262g

Cup

	Amount Per Serving	% Daily Value
Calories	39kcal	2%
Fats	3g	4%
Sat. fats	0g	0%
Mono. Fats	3g	7%
Trans fats	0g	0%
Carbs	3g	1%
Sugars	3g	6%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	189mg	8%

Healthy Level

Unhealthy Level

Buy Almond Milk From

Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6)

^$12⁹⁸

Almond Breeze Dairy Free Almondmilk Unsweetened Original 32 Oz Boxes, 6 Count

^$14³⁴

Mooala Organic Simple Almond Milk, 32oz - 3 Ingredient, Shelf Stable, No Gums, No Oils, No Fillers, Unsweetened, Non-GMO, No Additives, Dairy Free Plant Based Milk, 6 pack

^$36⁹⁹

Califia Farms - Unsweetened Almond Milk, 32 Oz (Pack of 6), Dairy Free, Vegan, Plant Based, Keto Food, Shelf Stable, Vegan, Gluten Free, Non GMO, Sugar Free, High Calcium, Smoothie

^$21⁴⁸

Elmhurst 1925 Unsweetened Almond Milk, 32 Ounce (Pack of 6)

^$46⁹⁵

Almond Breeze Dairy Free Almondmilk, Original, 32 Fl Oz (Pack of 12)

^$28⁶⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Almond Milk?

1 Cup of Almond Milk contains 0 g of protein.

How many carbs are in Almond Milk?

1 Cup of Almond Milk contains 3 g of carbs.

How much fat is in Almond Milk?

1 Cup of Almond Milk contains 3 g of fat.

How much sugar is in Almond Milk?

1 Cup of Almond Milk contains 0 g of sugar.

How many calories are in 1 Cup of Almond Milk?

There are 39 calories in 1 Cup of Almond Milk.

How many calories are in 1 fl oz of Almond Milk?

There are 5 calories in 1 fl oz of Almond Milk.