What is Almond Meal? Nutritional Facts, Calories & Taste

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Almond Meal

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What is Almond Meal?

Almond meal is coarser than almond flour and has a nutty flavor. It is made by grinding almonds nuts to the size of large grain of sand. Almond meal may be made from whole almonds, or skinless ones. Due to its heavier texture, it is typical for only a small portion to be used in a baked good. Almond meal can be found in savory dishes such as almond crusted fish.

What does Almond Meal Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

almond

The almond tree was first cultivated in the Middle East and has since become a crop grown in climates similar to the Mediterranean, around the world. The almond is covered by a hard shell that must be removed before eating. The almond is between 3.5 and 6 centimeter and in an oblong shape with a pointed top. It's skin is brown and ridged. It's meat is white with a dense hardness. It has a mild flavor that is occasionally bitter. Almonds are used in many dishes, from desserts to savory dishes, or eaten as is, coated in salt, sugar, chocolate or any other number of ingredients.

Almond Meal Nutritional Facts and Calories

Serving Size: 1 tablespoon8g

tablespoon Almond Meal

	Amount Per Serving	% Daily Value
Calories	46kcal	2%
Fats	4g	5%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	2g	1%
Sugars	0g	0%
Fiber	1g	4%
Proteins	2g	3%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Almond Meal From

Barney Butter Almond Meal, 13 Ounce, Non-GMO, Gluten Free, Keto, Paleo, Vegan

^$8⁴⁹

Pure Original Ingredients Almond Meal (1 lb) Great for Baking & Breads, Ground Almonds

^$14⁹⁹

Unpretentious Almond Meal, 8 oz, Breading Replacement, Great for Rubs, Breads, & Baked Goods

^$9⁹⁹

Anthony's Almond Meal Flour, Unblanched, 5 lb, Gluten Free, Non GMO, Keto Friendly

^$29⁹⁹

Unpretentious Almond Meal, 2 Gallon Bucket, Breading Replacement, Great for Rubs, Breads & Baked Goods

^$54⁹⁹

Pure Original Ingredients Almond Meal (2 lb) Gluten-Free, Use in Baking & Breads, Ground Almonds

^$22⁹⁹

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Ingredients That Contain Almond Meal

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Almond Meal?

1 tablespoon of Almond Meal contains 2 g of protein.

How many carbs are in Almond Meal?

1 tablespoon of Almond Meal contains 2 g of carbs.

How much fat is in Almond Meal?

1 tablespoon of Almond Meal contains 4 g of fat.

How much sugar is in Almond Meal?

1 tablespoon of Almond Meal contains 0 g of sugar.

How many calories are in 1 tablespoon of Almond Meal?

There are 46 calories in 1 tablespoon of Almond Meal.

How many calories are in 1 Cup of Almond Meal?

There are 640 calories in 1 Cup of Almond Meal.

How many calories are in 1 oz of Almond Meal?

There are 162 calories in 1 oz of Almond Meal.

How many calories are in 1 pound of Almond Meal?

There are 2590 calories in 1 pound of Almond Meal.