What is Albacore? Nutritional Facts, Calories & Taste

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Albacore

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Stock Image | Albacore

What is Albacore?

Albacore is also know as longfin tuna. Its high fat content gives its firm, white flesh a rich, meaty texture and it has a mild flavor. It is often grilled or seared and can also be prepared raw for sushi.

What does Albacore Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Albacore Nutritional Facts and Calories

Serving Size: 6 oz171g

6 oz

	Amount Per Serving	% Daily Value
Calories	214kcal	11%
Fats	5g	6%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	43g	57%
Cholesterol	92mg	31%
Sodium	62mg	3%

Healthy Level

Unhealthy Level

Buy Albacore From

Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 8) - Wild Caught Tuna - 29g Protein per Serving, High in Omega-3s - Non-GMO Project Verified, Gluten Free, Kosher

^$12⁹⁸

StarKist Solid White Albacore Tuna in Water, 5 Ounce (Pack of 24)

^$31²³

Bumble Bee Solid White Albacore Tuna in Water, 2.5 oz Pouch (Pack of 12) - Wild Caught Tuna - 16g Protein per Serving, High in Omega-3s - Non-GMO, Gluten Free, Kosher - No Draining Required

^$17³⁸

Bumble Bee Chunk White Albacore Tuna in Water, 5 oz Can (Pack of 4) - Wild Caught Tuna - 23g Protein per Serving, High in Omega-3s - Non-GMO Project Verified, Gluten Free, Kosher

^$5⁹⁸

StarKist Chunk White Albacore Tuna in Water, 12 Oz, Pack of 12

^$38⁸⁸

Wild Planet Albacore Wild Tuna, No Salt Added, Canned Tuna, Pole & Line Caught, 5 Ounce (Pack of 4)

^$26⁸⁷

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Albacore?

6 oz of Albacore contains 43 g of protein.

How many carbs are in Albacore?

6 oz of Albacore contains 0 g of carbs.

How much fat is in Albacore?

6 oz of Albacore contains 5 g of fat.

How much sugar is in Albacore?

6 oz of Albacore contains 0 g of sugar.

How many calories are in 6 oz of Albacore?

There are 214 calories in 6 oz of Albacore.

How many calories are in 1 oz of Albacore?

There are 35 calories in 1 oz of Albacore.

How many calories are in 1 pound of Albacore?

There are 567 calories in 1 pound of Albacore.